NFHS SPORTS Exam Questions with
Correct Answers 2023
Heel cups can be useful for individuals with the following conditions EXCEPT: - Answer-
Turf Toe
To protect an athlete from injury to the upper arm of high shoulder, some athletic
trainers use: - Answer-A combination of hockey and football shoulder pads
All of the following are concerns when setting the standards for protective equipment
EXCEPT: - Answer-The color, look, and style
When one is fitting a football helmet, all must be considered EXCEPT: - Answer-The
helmet should set 1.5 inches above the players eyebrows
Which material is resilient, nonabsorbent, and rebounds to its original shape quickly? -
Answer-Closed cell foam
An effective bra holds the breasts to the chest to prevent: - Answer-Stretching of
Cooper's ligaments
Which of the following non-yielding materials needs to be heated to a temperature of
140-180 degrees for shaping? - Answer-Heat plastic foams
A disadvantage of contact lenses is the possibility of: - Answer-Eye irritation caused by
dust getting under the lens
Which type of shoe should be most flexible at the ball of the foot and have a larger heel
flare? - Answer-Running
Which type of bra is most effective for larger breasted women? - Answer-Supportive
The best sock material that prevents friction and allows for faster drying is made of: -
Answer-Cotton and polyester blend
When fitting shoulder pads, the inside shoulder pad should cover the: - Answer-Tip of
the shoulder in direct line with the lateral aspect of the shoulder
Neoprene sleeves, shoe inserts, heel cups, ankle braces and helmets are all
considered: - Answer-Off-the-shelf equipment
Which of the following is the cheapest most widely used soft material in sports? -
Answer-Cotton
In football, no face protector should have less than: - Answer-Two bars
, All of the following are true regarding new sports equipment to minimize liability
EXCEPT: - Answer-Equipment with minor defects can be used
Which of the following is incorrect regarding cleats? - Answer-All of the above (May be
made of rubber or metal, Shorter cleats are typically used on synthetic or dry surfaces,
May be interchangeable depending on weather or playing conditions)
What common injury listed below would be treated by constructing a protective pad? -
Answer-Quadriceps contusion
Which of the following knee braces would be used to control ROM after surgical repair?
- Answer-Rehabilitative
The space between the top of the faceguard and lower edge of the helmet should be: -
Answer-3 inches
The organization responsible for helmet certification standards is: - Answer-National
Operating Committee on Standards for Athletic Equipment (NOCSAE)
In proper fitting of shoes, the break of the shoe should occur: - Answer-In line with the
metatarsophalangeal joint
Customized cervical collars are effective in preventing injury because they: - Answer-
Remind the athlete to be cautious
Which of the following is not a component of an athletic shoe? - Answer-Lowers
HECC is the acronym for: - Answer-Hockey Equipment Certification Council
Which of the following steps should you avoid during the mouth-formed mouth guard
fitting process? - Answer-When forming, firmly bite down into the guard
Which of the following helmets must meet NOCSAE standards for the stability retention,
drop, and projectile impact tests? - Answer-Lacrosse helmets with face guards
In football, the NCAA requires which type of chin strap? - Answer-Four-or-six-point
Cantilever football shoulder pad designs are constructed with a: - Answer-High-density
plastic arch over the AC (acromioclavicular) joint
Shin guards used in NCAA and NFHS soccer must adhere to all of the following criteria
EXCEPT: - Answer-Being at least 3/8 inches thick
According to the NFHS standards, soccer shin guards should be no more than
________ inch(es) above the ankle - Answer-2
Correct Answers 2023
Heel cups can be useful for individuals with the following conditions EXCEPT: - Answer-
Turf Toe
To protect an athlete from injury to the upper arm of high shoulder, some athletic
trainers use: - Answer-A combination of hockey and football shoulder pads
All of the following are concerns when setting the standards for protective equipment
EXCEPT: - Answer-The color, look, and style
When one is fitting a football helmet, all must be considered EXCEPT: - Answer-The
helmet should set 1.5 inches above the players eyebrows
Which material is resilient, nonabsorbent, and rebounds to its original shape quickly? -
Answer-Closed cell foam
An effective bra holds the breasts to the chest to prevent: - Answer-Stretching of
Cooper's ligaments
Which of the following non-yielding materials needs to be heated to a temperature of
140-180 degrees for shaping? - Answer-Heat plastic foams
A disadvantage of contact lenses is the possibility of: - Answer-Eye irritation caused by
dust getting under the lens
Which type of shoe should be most flexible at the ball of the foot and have a larger heel
flare? - Answer-Running
Which type of bra is most effective for larger breasted women? - Answer-Supportive
The best sock material that prevents friction and allows for faster drying is made of: -
Answer-Cotton and polyester blend
When fitting shoulder pads, the inside shoulder pad should cover the: - Answer-Tip of
the shoulder in direct line with the lateral aspect of the shoulder
Neoprene sleeves, shoe inserts, heel cups, ankle braces and helmets are all
considered: - Answer-Off-the-shelf equipment
Which of the following is the cheapest most widely used soft material in sports? -
Answer-Cotton
In football, no face protector should have less than: - Answer-Two bars
, All of the following are true regarding new sports equipment to minimize liability
EXCEPT: - Answer-Equipment with minor defects can be used
Which of the following is incorrect regarding cleats? - Answer-All of the above (May be
made of rubber or metal, Shorter cleats are typically used on synthetic or dry surfaces,
May be interchangeable depending on weather or playing conditions)
What common injury listed below would be treated by constructing a protective pad? -
Answer-Quadriceps contusion
Which of the following knee braces would be used to control ROM after surgical repair?
- Answer-Rehabilitative
The space between the top of the faceguard and lower edge of the helmet should be: -
Answer-3 inches
The organization responsible for helmet certification standards is: - Answer-National
Operating Committee on Standards for Athletic Equipment (NOCSAE)
In proper fitting of shoes, the break of the shoe should occur: - Answer-In line with the
metatarsophalangeal joint
Customized cervical collars are effective in preventing injury because they: - Answer-
Remind the athlete to be cautious
Which of the following is not a component of an athletic shoe? - Answer-Lowers
HECC is the acronym for: - Answer-Hockey Equipment Certification Council
Which of the following steps should you avoid during the mouth-formed mouth guard
fitting process? - Answer-When forming, firmly bite down into the guard
Which of the following helmets must meet NOCSAE standards for the stability retention,
drop, and projectile impact tests? - Answer-Lacrosse helmets with face guards
In football, the NCAA requires which type of chin strap? - Answer-Four-or-six-point
Cantilever football shoulder pad designs are constructed with a: - Answer-High-density
plastic arch over the AC (acromioclavicular) joint
Shin guards used in NCAA and NFHS soccer must adhere to all of the following criteria
EXCEPT: - Answer-Being at least 3/8 inches thick
According to the NFHS standards, soccer shin guards should be no more than
________ inch(es) above the ankle - Answer-2
