BASI Pilates Cadillac exercises Exam with complete solutions
BASI Pilates Cadillac exercises Exam with complete solutions Parallel heels Cadillac 1 - Answer ️️ -•Foot work •Fund. •Hamstrings •Hip extensor strength & stretch • med-heavy V position toes Cadillac 3 - Answer ️️ -• foot work • fund. • hamstrings • hip extensor strength & stretch • med-heavy Open V toes Cadillac 5 - Answer ️️ -• foot work • fund. • hamstrings • hip extensor strength & stretch • med-heavy Parallel toes Cadillac 2 - Answer ️️ -• foot work • fund. • hamstrings • hip extensor strength & stretch • med-heavy Open V heels Cadillac 4 - Answer ️️ -• foot work • fund. • hamstrings • hip extensor strength & stretch • med-heavy Calf raises Cadillac 6 - Answer ️️ -• foot work • fund. • foot plantar flexors • foot plantar flexor strength • med-heavy Prances Cadillac 7 - Answer ️️ -• foot work • fund. • foot plantar flexors • foot plantar flexor strength •med-heavy Single leg heel Cadillac 8 - Answer ️️ -• foot work • fund. • hamstrings • hip extensor strength & stretch • med Single leg toes Cadillac 9 - Answer ️️ -• foot work
Document information
- Uploaded on
- February 1, 2024
- Number of pages
- 12
- Written in
- 2023/2024
- Type
- Exam (elaborations)
- Contains
- Questions & answers
