Samenvatting Sportkunde jaar 2, blok 2

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Samenvatting Sportkunde jaar 2, blok 2

Name: Sportkunde jaar 2, blok 2
SKU: doc_4374857
Rating: 3.00 (1 reviews)
Author: bovanturnhout

3.0

(1 reviews)

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31 pages

2023/2024

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Sportkunde Fontys sporthogeschool, blok 2: begeleiden richting duurzaam beweeggedrag.

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BLOK 2: BEGELEIDEN RICHTING
DUURZAAM BEWEEGGEDRAG
Samenvatting

Bo van Turnhout
Fontys Sporthogeschool, SK2C

, Bo van Turnhout

Inhoudsopgave
Week 2.1 ................................................................................................................................................ 3
Literatuur (Hoofdstuk 1: Steenhuis en Overtoom) ....................................................................... 3
Positieve leefstijlverandering, hoofdstuk 1................................................................................ 3
Links.................................................................................................................................................... 5
Alles over sport ............................................................................................................................. 5
YouTube: Wat is positieve gezondheid? ................................................................................... 7
Kennisclips ......................................................................................................................................... 7
Technologie en beweeggedrag: relatie tussen fysieke activiteit en gezondheid ................ 7
Motiverende gespreksvoering les 1: motivatie en the spirit van MI ...................................... 8
Motiverende gespreksvoering les 2: ORBS............................................................................ 10
Week 2.2 .............................................................................................................................................. 12
Literatuur .......................................................................................................................................... 12
Motiverend coachen in de sport, hoofdstuk 1 ........................................................................ 12
Motiverend coachen in de sport, hoofdstuk 3 ........................................................................ 13
Positieve leefstijlverandering, hoofdstuk 2 (p. 45 t/m 49) ..................................................... 14
Kennisclips ....................................................................................................................................... 15
Zelf-determinatie theorie (ZDT) ................................................................................................ 15
Technologie en beweeggedrag: waarom moeten we bewegen meten? ............................ 16
Gedragsveranderingswiel: Fase 1, stap 4: het gedrag begrijpen ....................................... 18
Motiverende gespreksvoering les 3: stages of change......................................................... 19
Week 2.3 .............................................................................................................................................. 20
Literatuur .......................................................................................................................................... 20
Positieve leefstijlverandering, hoofdstuk 2 (p. 50 t/m 52) ..................................................... 20
Positieve leefstijlverandering, hoofdstuk 4 (p. 93 t/m 96) ..................................................... 20
Positieve leefstijlverandering, hoofdstuk 4 (p. 105 t/m 108) ................................................ 21
Kennisclips ....................................................................................................................................... 22
Levenslooppsychologie en kwetsbare doelgroepen ............................................................. 22
Technologie en beweeggedrag: technologie als ondersteuning in het coachen van
beweeggedrag............................................................................................................................. 23
Week 2.4 .............................................................................................................................................. 24
Literatuur .......................................................................................................................................... 24
Kennisclips ....................................................................................................................................... 24
Technologie en beweeggedrag: onderzoek naar beweeggedrag ....................................... 24
Apease criteria ............................................................................................................................ 24
Motiverende gespreksvoering les 4: ambivalentie ................................................................ 25

, Bo van Turnhout

Week 2.6 .............................................................................................................................................. 26
Literatuur .......................................................................................................................................... 26
Positieve leefstijlverandering, hoofdstuk 2 (p. 53 t/m 69) ..................................................... 26
Kennisclips ....................................................................................................................................... 27
Gewoontegedrag ........................................................................................................................ 27
Anticiperen op terugval .............................................................................................................. 28
Week 2.7 .............................................................................................................................................. 29
Literatuur .......................................................................................................................................... 29
Positieve leefstijlverandering, hoofdstuk 3 (p. 80 t/m 86) ..................................................... 29
Kennisclips ....................................................................................................................................... 29
Zelfregulatie ................................................................................................................................. 29

Connected book

Ingrid Steenhuis, Wil Overtoom Positieve leefstijlverandering

Publisher: Unknown ISBN: 9789088507489 Edition: 1

Document information

Study: Sportkunde
Summarized whole book?: No
Which chapters are summarized?: 1 t/m 4
Uploaded on: January 30, 2024
Number of pages: 31
Written in: 2023/2024
Type: Summary

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bovanturnhout

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nijstena Sportkunde · 9 reviews

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positieve gezondheid
zelfdeterminatietheorie
levenslooppsychologie
beweeggedrag
ambivalentie
apease criteria
orbs techniek
gewoontegedrag
zelfregulatie
overgewicht
ongezond
motiverende gespreksvoering

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