Cpr Questions And Verified Correct Answers 2023/2024

CPR QUESTIONS AND VERIFIED CORRECT ANSWERS 2023/2024 What is the purpose of CPR? - correct answer To send oxygenated rich blood to the vital organs: lungs, heart, and brain What is a requirement certification to take your PFT exam? - correct answer Must be CPR certified What are 3 concepts Fitness professionals use to secure a path for success with their client? - correct answer Science, customer service, and sales NASM certification help fitness professionals accomplish? - correct answer Provides fitness professionals with the required scientific knowledge to start their careers Which of the following is the first phase of the opt model? - correct answer Stabilization endurance training The lumbo- pelvic hip complex (LPHC) includes what part of the body? - correct answer Abdomen What is an example of stabilization exercise? - correct answer Single leg balance What phase of training in the OPT model is propioceptively based? - correct answer Stabilization and endurance A muscle imbalance is when there is a ____. - correct answer An alteration in muscle length surrounding the joint Training programs must consider a clients ____ in a dynamic and systematic fashion. - correct answer Goals, needs and abilities What best describes the scope of practice for a fitness professional? - correct answer A set of actions, procedures, and processes that a fitness professional takes in accordance with his or her certification What is the goal of hypertrophy training? - correct answer Increase muscle growth NASM certification helps fitness professionals accomplish... - correct answer Provides fitness professionals The training strategies employed for hyper trophy include ___? - correct answer Moderate repetition All exersize training recommendations should use the FITTE principle. What does that stand for? - correct answer Frequency, Intensity, type, time, enjoyment