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Ncsf practice exam personal training 2024 questions with correct answers
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- Answer ️️- What is the correct movement of the glenohumeral joint during a triceps extension exercise? - Answer ️️-no joint movement the concept that energy is transferred across joints to support voluntary movement is termed __________. - Answer ️️-kinetic chain Which of the following muscles is commonly found to lack proper flexibility; promoting a posterior pelvic tilt as seen in this picture? - Answer ️️-glutes the _________ is the only dual-action muscle of the quadriceps; allowing it to act upon both the hip and knee joints. - Answer ️️-rectus femoris
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