NASM Virtual Coaching Exam Practice Version 1 (New 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A

NASM Virtual Coaching Exam Practice Version 1 (New 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A QUESTION An empathetic, collaborative, and client-centered approach to communica- tion is also known as what term? Answer: Motivational interviewing QUESTION How should a fitness professional determine which wearable technology to integrate into their virtual coaching business? Answer: Select an appropriate device after conducting research into which devices have been clinically validated versus gold standard medical equipment QUESTION What is the average amount of sleep an American gets each night? Answer: 6 hours and 40 minutes QUESTION Which is the following is an example of a biometric? Select one: a. Medical history b. Nutrition habits c. Heart rate variability d. Program goal Answer: c. Heart rate variability QUESTION What are the units of measurement for heart rate? Answer: bpm (beats per minute) QUESTION Which of these is not a form of virtual communication? Select one: a. Phone b. Video calls c. In-person training d. E-mail Answer: c. In-person training QUESTION Which of the following lifestyle habits is most likely to reduce resting oxygen saturation? Select one: a. Smoking b. Regular physical activity c. Meditation d. Poor nutritional habits Answer: a. Smoking QUESTION After establishing a baseline, the fitness professional determines that it takes Client B greater than 45 minutes to fall asleep each evening. What term is used to describe the amount of time required to fall asleep? Answer: Sleep latency QUESTION What is the normal range for resting heart rate in adults? Answer: 60 to 100 bpm QUESTION Which of the following is the most appropriate attire for a fitness profes- sional to wear during a video-based virtual training session? Select one: a. A suit and tie b. A solid color t-shirt c. No shirt in order to inspire the client to achieve the physique of the fitness professional d. A graphic t-shirt Answer: b. A solid color t-shirt QUESTION What is a customer acquisition cost (CAC)? Answer: The cost of a new customer to a business QUESTION What may require a fitness professional to modify an assessment? Answer: Previ- ous injuries, physical limitations, or medical history QUESTION What are the classifications of BMI? Answer: Underweight, healthy weight, over- weight, and obese QUESTION If a fitness professional runs a campaign to get greater engagement among high school-aged athletes, which social media platform should they focus on most? Answer: Instagram QUESTION Which type of lead has provided the business with their contact informa- tion in exchange for an