Sports Med Precision Exam 2024 Questions and Answers 100% Correct!

Physical Therapist - ANSWER-Main focus is rehabilitation of injuries Chiropractor - ANSWER-Treat disorders of the spine Certified Athletic trainer - ANSWER->professional who has attained a standard level of competence in the field of athletic training >to be successful, a this person must be certified with a high education and recognition in health profession Exercise Physiologist - ANSWER-Develops fitness evaluations/programs CSCS (fitness trainer) - ANSWER-Lead & instruct in exercise activities Orthopedic Surgeon - ANSWER-Diagnose and repair musculoskeletal injuries Behaviors by a health provider that prove negligence - ANSWER-Damage/injury, proximal cause, breach of duty, duty of care ligament - ANSWER-connects bone to bone term for tearing a muscle or tendon - ANSWER-strain underwrap purpose - ANSWER-Prevents skin irritation when ankle, knee, wrist, or hand is taped up prophylactic taping purpose - ANSWER-Prevents from damage How to apply stirrups when taping the ankle for an inversion ankle sprain - ANSWER-medial to lateral properly fitted mouthguard elements - ANSWER-unrestricted breathing, tight, communicate clearly -Protecting teeth & preventing serious mouth injuries. -Reduce risk of jaw injuries. -Reduce risk of brain injuries for athletes (especially custom made) How rigid protective equipment protects? - ANSWER-Disperse force over a larger area Therapeutic modality that provides deep heating of tissues - ANSWER-Ultrasound Concept that explains why rubbing an injury makes it feel better - ANSWER-Gate Control Theory When to use heat modalities - ANSWER-Post/Subacute injuries: After 3 days 3 physiological effects of cryotherapy - ANSWER-Vasoconstriction causes: 1)Reduce swelling 2) Reduce pain 3) Reduce muscle spasms How long & often ice should be applied to an acute injury - ANSWER->Should be applied for 20 minutes at a time >Minimum of 2 hours should elapse prior to reapplication 3 phases of injury rehab program - ANSWER-*PHASE 1*: Control swelling & pain >RICE/NSAIDS *PHASE 2*: Increase ROM, strength, proprioception (balance) >Ankle Circles/Alphabet >Resistance Bands--gas pedals >Bosu Ball--1 leg standing *PHASE 3*: Return to Sport >Running, jumping, cutting SMART Goal - ANSWER-S-specific M-measurable A