Personal Trainer ISSA Exam with Complete Solutions Already Passed

metabolism - The total of all the chemical and physical processes by which the body builds and maintains itself (anabolism) and by which it breaks down its substances for the production of energy (catabolism). Glucose - The principal circulating sugar in the blood and the major energy source for the body ketone bodies - bodies produced as intermediate products of fat metabolism lactic acid - a by-product of glucose and glycogen metabolism in anaerobic muscle energetics amino acids - the building blocks of protein There are 24 amino acids which form countless forms of different proteins fatty acids - Any of a large group of monobasic acids, especially those found in animal and vegetable fats and oils. anabolism - the building up in the body of complex chemical compounds from simpler compounds (eg. proteins from amino acids)