ISSA Strength and Conditioning Review Exam Questions And Answers

ISSA Strength and Conditioning Review Exam Questions And Answers force - ANS A push or a pull/mass x acceleration dynamics - ANS systems in motion with acceleration statics - ANS systems at rest with no acceleration kinematics - ANS study of motion lever - ANS A rigid bar that is free to move around a fixed point speed - ANS how fast an object is moving axis - ANS point of rotation around which a lever moves first class lever - ANS fulcrum in the middle/seesaw second class lever - ANS the load is between the fulcrum and the effort/wheelbarrow third class lever - ANS The fulcrum is at one end of the bar and the effort is between the fulcrum and the resistance/skull torque - ANS turning effect of an eccentric force eccentric force - ANS force applied in a direction not in line with the center of rotation of an object with a fixed axis force arm - ANS distance between force and axis pulley - ANS A simple machine that consists of a rope that fits into a groove in a wheel linear - ANS straight line Angular (Rotational) Motion - ANS motion around an axis displacement - ANS Distance and direction of an object's change in position from the starting point. angular displacement - ANS the change in the angle as an object rotates