Exam (elaborations)
CorePower Yoga Teacher Training Final Exam Study Guide
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10 Yoga Class Essentials CORRECT ANSWER-1. Physical yoga postures (Asana) 2. Breath (Prana) 3. Flow (Vinyasa) 4. Heat (Tapas) 5. Gaze (Drishti) and focus (Dharana) 6. Alignment and safety 7. Abdominal lock (Uddiyana Bandha) 8. Establish rhythm 9. Set students up for success 10. Have fun 8 Limbs of Yoga CORRECT ANSWER-Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi Yamas (5) CORRECT ANSWER-Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha Niyamas (5) CORRECT ANSWER-Saucha, Santosha, Tapas, Svadhyaya, Isvara-Pranidhana
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CorePower Yoga Teacher
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CorePower Yoga Teacher
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Written for
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- CorePower Yoga Teacher
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- CorePower Yoga Teacher
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- December 5, 2023
- Number of pages
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- Written in
- 2023/2024
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