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CSCS Exam Prep Chapter 1 Quiz & Answers 100% Correct

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CSCS Exam Prep Chapter 1 Quiz & Answers 100% Correct CSCS Exam Prep Chapter 1 Quiz & Answers 100% Correct CSCS Exam Prep Chapter 1 Quiz & Answers 100% Correct CSCS Exam Prep Chapter 1 Quiz & Answers 100% Correct 1. What is the term used for stress that is applied to the body until performance begins to decline before a period of rest? A) Functional overreaching B) Non-functional overreaching C) Overtraining D) Detraining - ANSWER1. A 2. Implementation of specific tasks during athletic movements or specific exercises is known as which of the following? A) Discovery B) Explicit instruction C) Specific instruction D) Guided discovery - ANSWER2. B 3. Which of the following muscle actions is occurring in the pectoralis major as the weight is being lowered to the chest in a barbell bench press? A) Isometric muscle action B) Isokinetic muscle action C) Eccentric muscle contraction D) Concentric muscle action - ANSWER3. C 4. Which of the following is NOT a component of an electrocardiogram? A) P-wave

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