Nutrition 202 Exam 2 Review questions with correct answers

What are the types of complex carbohydrates CORRECT ANSWER Polysaccharides (Starch and glycogen), and dietary fiber What are the primary components of whole grains? CORRECT ANSWER Endosperm, the bran, and the germ During the refining process of whole grains, what components are lost? CORRECT ANSWER The outer husk, bran, and germ are removed Roles of Insulin and Glucagon in regulating blood glucose CORRECT ANSWER Insulin - allows glucose to enter cells to be used for energy, lowers blood glucose levels. Glucagon - Increases blood glucose levels so cells can absorb the glucose What are the three types of diabetes Mellitus? CORRECT ANSWER Type 1, Type 2, Gestational Diabetes Mellitus CORRECT ANSWER A form of diabetes that induces hyperglycemia, intense thirst and frequent urination, ketosis and acidosis, muscle wasting, coronary heart disease, and nerve damage. Soluble Fiber CORRECT ANSWER Can dissolve in water, composed of many repeating monosaccharides. Can be found in fruits, legumes, oats, potatoes, and peas. It helps to slow absorption of glucose and lipids, lowers blood cholesterol, and can reduce heart disease.