CrossFit Level 2 Questions and Answers (Graded A+)
CrossFit Level 2 Questions and Answers (Graded A+) CrossFit Level 2 Questions and Answers (Graded A+) CrossFit Level 2 Questions and Answers (Graded A+) CrossFit Level 2 Questions and Answers (Graded A+) Foundations of Effective Training - ANSWER-Teaching seeing correcting group management presence and attitude demonstration Teaching - ANSWER-Effectively articulate and instruct the mechanics of each movement, focus on major points of performance before more subtle and nuanced ones, change instruction based on the athletes needs and capacity and teach athletes how to improve poor positions and movement patterns. Knowledge in fitness related areas - ANSWER-Ability to accurately convey as much knowledge as possible to others. Effective Communication - ANSWER-Be able to change communication style to meet the capacity of the student and change strategies until the athlete succeeds. Assess the effectiveness of teaching and communication - ANSWER-Determining whether an athlete meets performance expectations. Teaching as much as neccessary - ANSWER-Reduce and simplify body of knowledge to one or two most critical points.
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- October 28, 2023
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- 2023/2024
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- Exam (elaborations)
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- Questions & answers