CrossFit Level 2 prep Questions and Answers (100% Verified Answers)
CrossFit Level 2 prep Questions and Answers (100% Verified Answers)CrossFit Level 2 prep Questions and Answers (100% Verified Answers)CrossFit Level 2 prep Questions and Answers (100% Verified Answers)CrossFit Level 2 prep Questions and Answers (100% Verified Answers)Trainer's ability to coach others (based on 6 areas) - ANSWER-teaching, seeing, correcting, group management, presence & attitude, demonstration Teaching - ANSWER-the ability to effectively articulate & instruct the mechanics of each movement Seeing - ANSWER-The ability to discern good from poor movement mechanics and identify both gross and subtle faults whether athlete is in motion or static Static Faults - ANSWER-faults that occur near end ranges of motion- starting, receiving, or finishing- Dynamic Faults - ANSWER-athlete moving btw the static positions- ex. not reaching full hip extension in drive of the clean, push early in push press, initiating squat with knees Profile view - ANSWER-most useful view to watch an athlete -45' angle
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