EOPA Sports Med Review/ Final Review Latest 2023 Already Graded A

EOPA Sports Med Review/ Final Review Latest 2023 Already Graded A When applying stirrups what direction should they be applied? Medial to Lateral What percent of bleach should be in cleaning solution? 10% When an athlete inverts his/her foot and needs tape what direction should the stirrup be applied? medial to lateral What is the maximum amount of time an athlete should keep ice on an injuried body part? 15-20 minutes Which muscles are apart of the rotator cuff? supraspinatus muscle, the infraspinatus muscle, teres minor muscle, and the subscapularis muscle When fitting a football helmet how far above the eyebrow should the helmet sit? 1 to 2 fingers When doing a shoulder spica what type of ace bandage should be used? 6" Inch double When fitting a knee brace, where should the hole in the brace be placed? On the patella What is a healthy amount of weight to lose per week? 2 pounds per week Define NSAIDs Non-Steroidal Anti-Inflammatory Drugs What muscle acts as a shoulder pad? Deltoid What drugs are considered an NSAID drug? Asprin, Ibuprofen, and Naproxen What should you do when an athlete has a foreign object in their ear? Refer them to their doctor What is the most important source of energy for the body? Carbohydrates Which skeletal structure includes the skull, spine, and ribs? Axial What is the outer layer of the skin? Epidermis When using crutches and attempting to walk up a flight of stairs, what should you do first? Step with your good limb first When an athlete gets injured when should should you tell the certified athletic trainer? As soon as possible What muscle is generally referred to as the "running muscles"? Quadriceps Which condition is occuring when the airway has reoccuring spasms? Asthma If your patient has dry hot skin what is the athlete experiencing? heat stroke What does HIPPA control? national standards to protect individuals' medical records and other personal health information What level of coverage does OSHA provide? federal What is a sign of a nuerological injury? Numbness If you move your arm upward along the frontal plane what is it called? Elevation What are examples of over-the-counter drugs? acetaminophen, ibuprofen, loratadine What is the best way to ensure you get all the proper nutrients? to eat a balanced diet What does vasoconstriction mean? decrease in blood flow If you lift a free weight what kind of exercise is that called? Isotonic exercise What is the most common way to frequently check for hydration? Urine color The Athletes _____________________ of Care illustrates the team approach of the athlete. Circle Woking interdependently with physicians,__________________________ provide diagnostic and therapeutic patient care n virtually all medical specialties and settings. physician assistant The first ___________________ (PTs) were called restorative aides and were active in providing care during WW1 physical therapist Physical therapy ______________________ work with physical therapists to provide patient care in a similar manner physical therapy assistants Athletic __________________ is the rendering of specialized care to individuals involved in exercise and athletics athletic training Since the enactment of the Title _____ , the number of female participating in athletics has grown substantially. Title IX The NATA is headquartered in ___________________ Texas, and has membership of more than 30,000 worldwide. Dallas, Texas The Athletes' _________________________________ set standards and expectation for the fair treatment Bill of Rights The word ______________________ means "obligated according to law or equality; responsible liable _________________________ interrupters (GFI) must be used in all areas that are near water. Ground fault __________________________ splints operate by extracting air from the splint itself Vacuum The _____________________ crutch was developed as an alternate to the traditional crutch, which has been used since the Middle Ages HOPE The _________________ includes all members of the athletic health care team: certified athletic trainers, athletic training student aides, therapist, allied health professionals, supervisors, and coordinators of the athletic health care system staff Many states have included sports medicine as a vocational class, which has made it eligible for ______________ dollars education _______________________ are most effective when followed up with a personal meeting evaluations The athletic training staff, members of which should be avaliable at all practices, competitions, and training events, is at a minimum trained in CPR and _________________________ first aid According to the National Center of Catastrophic Injury Research, ______________________ accounted for the greatestest number of direct catastrophic injuries of all winter. wrestling The _____________________________________ physical examination (PPE) has been an integral part of the competitive sports for decades. pre-participation The components of the pre-participation physical examiniation includes baseline medical history, height, weight, ________________, blood pressure, assessment of eyes, ears, nose, and threat, evaluation of heart, abdomen, genitalia, skin, and musculoskeletal system. pulse All PPE forms should be kept for a minimum of ___ years after the athlete graduates or leaves the school. 7 If a muscle is worked less than normal, it _________________, or becomes smaller, and therefore cannot accomodate the workload it once did. atrophies Disuse leads to a decrease in strength and muscle mass. This process is called ___________________. reversibility _________________________ conditioning, also known as aerobic or endurance training, refers to activities that put an ncreased demand on the lungs, heart, and other body systems Cardiorespiratory It is estimated that between 1 and 3 million athletes in the United States have used ___________________________ which are the most common ergogenic aid. anabolic steroids ____________________ produced in the body is converted either to testosterone or to estrogen Androstenedione ______________________ is a stimulant containing the herbal form of ephedrine, an FDA regulated drug found in over teh counter asthma medication. ephedra ______________________ is the natural use of any substance or means to gain an unfair edge over the competition. doping ______________________ motivation comes from within. Intrinsic Who founded the world's first sports psychology laboratory in Berlin, Germany in 1920. Carl Diem A _______________________ injury survey means determining wheter there are serious, life-threatening injuries. primary ___________________ taping of the ankle is the most common use for athletic training. Prophylatic _____________________ is the body part moving beyond the normal range of motion. Hypermobility _________________ decreases the angle between two bones. Flexion The study of joint is called ___________________________ . arthrology _________________________ describes movements of the limbs only, where the limbs move away from the midline of the body. Abduction A wall, called the ________________ , seperates the right and left sides of the heart. septum A typical long bone contains a shaft, or __________________ diaphysis Nerve roots C5-T1 make up the _____________________ lumbar plexus The use of cooling agents such as ice packs, ice massage, adn cold water immersion is? cryotherapy _________________ muscle is only found in the heart. cardiac A freely movable joint is called ______________________ . diarthrodial A synarthrosis joint offers ____________________ movement. no Medical clearance can be divided into _____ categories. three This is an example of a non consumable supply. ace bandages What is the most commonly injuried ligament of the ankle? ATF How many bones are in the human foot? 26 How many pairs of ribs are there? 7 pairs What should be included in teh objectiove portion of a SOAP note? test for joint stability What is another word for mTBI? concussion Gas exchange occurs in the _________________ . alveoli The heart has _____ chambers. four The act of wound healing is called __________________. regeneration The ________________ joint is only found in the thumb. saddle Androstenedione is naturalky produced in _______________. men and women What is the largest tendon in the body? Achilles The _______________ ventricle pumps blood to the lungs. right When two bones come together they form a ___________________________. joint Size, weight, and structure is called _________________. anthropomorphic data What is the most common ergogenic aid in the US? anabolic steroids What contains calories that can be used for energy? fats True or False: a sprain is a injury to a ligament? false What is a requirement to become an athletic trainer? supervised clinical experience with athletic teams What is the best approach to the design of an athletic training program? it must be specific True or false: Leukocytes promote blood clotting. True True or false: Groin muscles are responsible for hip abduction. True What is the correct pathway of light through the eye? cornea, lens, retina True or false: Fast twitch muscle fibers are resistant to fatigue and designed for endurance. False True or false: The rectus femoris is the largest muscle in the hamstring group. False True or false: The frontal plane divides the body into superior and inferior sections False Heat, cooling and electrical modalities are examples of _____________________ physical modalities