My current diet as a Sierra Leonean
My current diet as a Sierra Leonean with rice being our staple food comprises of over 50% of carbohydrates , 20% proteins( mostly fish, beans, groundnuts) , 10 fats and oil( from plant source), 10% vegetables( garden eggs, green leaves) , 5% fruits( oranges, mangoes , lime) and 5% vitamins and minerals. So from the statistics measure above it clearly indicates that my daily meals contain high carbohydrates followed by protein.
Written for
- Institution
- University Of The People
- Course
- BIOL 1121 (BIOL1121)
Document information
- Uploaded on
- September 27, 2023
- Number of pages
- 1
- Written in
- 2022/2023
- Type
- Other
- Person
- Unknown
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