Nutr 100 CHAPTER 1-4| 125 Questions| With Complete Solutions

health correct answer: the overall condition of body or mind and the presence or absence of illness or injury wellness correct answer: What is optimal health and vitality encompassing all the dimensions of well being wellness correct answer: the concept of _____________ refers to the decisions a person makes to live life to the fullest, healthiest life possible, having a lifestyle of optimal health and vitality, encompassing all the dimensions of well being interrelated correct answer: an important aspect of the nine dimensions of wellness is that they are spiritual correct answer: to possess a set of guiding beliefs, principles, or values that give meaning and purpose to your life is to enjoy __________ wellness lifestyle choice correct answer: a conscious behavior that can increase or decrease a person's risk of disease or injury is called a ____________ ____________ lungs correct answer: smoking causes the most common cause of cancer death in the US, cancer of the ____________ action correct answer: people who are actively changing their behavior are in the stage of change called _____________ behavior correct answer: process that involves cultivating healthy lifestyle habits and working to overcome unhealthy ones is known as __________ change Specific, measurable, attainable, realistic, ti