FON 100 Midterm| 307 Questions| With Complete Solutions

Which of the following is a disease in which bones become fragile and susceptible to fracture due to a loss of calcium and other minerals? correct answer: Osteoporosis Broccoli, collards, cantaloupe, and lean meats are examples of: correct answer: nutrient-dense foods. Which of the following statement about food choices is true? correct answer: People are not born with an internal compass that directs them to select and consume a healthy diet. The USDA, NIH, and FDA are examples of government organizations that are considered sources of reliable nutrition information. correct answer: True Soft drinks, sherbet, hard candy, alcohol, and cheese twists are examples of: correct answer: empty-calories foods. Nutrients that are required for normal growth and health that the body can manufacture in sufficient quantities are: correct answer: nonessential nutrients. Someone who is overweight cannot be food insecure. correct answer: False Taking more than the recommended amounts of vitamin/mineral supplements is harmless because most Americans don't get enough in their diets. correct answer: False Lycopene is an energy-yielding nutrient. correct answer: False Following dietary recommendations can lower risk for chronic diseases that account for most deaths in the U.S. correct answer: True Which of the following is a disease in which insulin is inadequate or ineffective, leading to elevated blood glucose levels? correct answer: Diabetes The ability of the gastrointestinal tract to absorb dietary iron increases when the body's stores of iron are low. correc