WSI FINAL EXAM|2023/24 UPDATE|GRADED A+

What is the objective of the Red Cross Swim mobile app? -to support the progress made by participants -encourage continued participation -help educate parents to be safe in, on and around the water When do you teach water safety topics? throughout the block plan Why does the red cross stress sharing safety topics with parents? -parents educated about water safety can more safely supervise children around aquatic environments -parents knowledgeable about what safety info their children are learning can reinforce the lessons with their kids -when parents are exposed to a safety first attitude they believe children are learning good safety habits name and describe the three stages of learning -early: awkward slow movements, need to think about movements -intermediate: responses are faster and smoother, general understanding of each movement -advanced: movements are accurate and rapid what factors need to be taken into account when planning a lesson? -active practice time -ratio of practice time to rest -variability of practice -structure of practice why do we have diving rules? safety to prevent back neck or spinal injuries how deep should water be to teach diving 9 ft what is the difference between a standing dive and a shallow-angle dive? Standing you start standing and go deep into the water, shallow water dive starts crouching what adjustments should you make to a skill to accommodate individuals with physical disabilities? use tools and equipment accordingly what adjustments should you make to a course to accommodate individuals with physical disabilities? Modifications within reason what adjustments should you make to a class to accommodate individuals with physical disabilities? Modifications within reason what adjustments should you make to your course to to accommodate older adults -plan with participants (learn what they can and cannot do) -individualize the approach -teaching methods -pyhsical elements -psycological what is the purpose of the parent and child class? -familiarize children with water and teach swimming readiness skills -provide safety info to parents and teaches them technique to help orient their kids to the water what is the minimum age for a child to participate in the parent/child class 6 months what are somesigns to a parent to look for in their child while in a parent child class? ... list the 6 strokes taught in this class -front crawl -back crawl -side stroke -elementary backstroke -breaststroke -butterfly what are the different kicks taught in this course? (and what stroke used in) -flutter (front and back crawl) -dolphin (butterfly) -whip (breaststroke and elementary) -scissors (side stroke) -rotary (treading) what strokes have a "glide" phase? -side stroke -elementary backstroke -breaststroke how do you performa from flip turn? ... how do you perform a back flip turn? ... what is center of buoyancy? location of all upward force usually in the lungs what enhances swimming efficiency? correct body form