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Summary To what degree are you willing to seek help from others when you experience difficulties? How satisfied are you with your self-care practices? Are there any changes you feel you need to make in your self-care practices?

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2022/2023 Written for academic year
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To what degree are you willing to seek help from others when you experience difficulties? How satisfied are you with your self-care practices? Are there any changes you feel you need to make in your self-care practices?

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