NSCA-CPT questions with correct answers

Which of the following is a questionnaire that serves as a non-invasive, minimal health-risk appraisal designed to determine contraindications to exercise? A) Physical Activity Readiness Questionnaire (PAR-Q) B) Readiness to Change Questionnaire C) Health History Questionnaire D) Liability Waiver Answer A - The PAR-Q is a simple questionnaire designed to screen for readiness for low to moderate intensity training; non-invasive, minimal health risk appraisal designed to determine contraindications to exercise In which situation should the trainer refer the client to a dietician? A) Billy wants advice on losing 100 pounds B) Shelly would like to learn how to eat healthier C) Bob has cardiovascular disease and would like to lose 30 pounds D) Gina is interested in cutting calories to lose weight Answer C - Personal trainers should refer their clients to a dietician if the client is in a disease state What information does the Health History Questionnaire collect? A) Evidence of disclosure B) Previous exercise history including adherence experience C) Detailed medical and health information