FITOUR Group Exercise Certification questions with correct answers

Oxygen uptake - Answer the rate at which oxygen is utilized during a specific level or an activity Steady State - Answer The point during exercise at which oxygen uptake is unchanging or changes very little Stroke Volume - Answer The amount of blood ejected by the left ventricle at each heartbeat. Cardiac Output - Answer - total volume of blood the left ventricle pumps out per minute Blood Pressure - Answer Pressure exerted by the blood upon the walls of the blood vessels, especially arteries, usually measured by means of a sphygmomanometer and expressed in millimeters of mercury. kinesiology - Answer The scientific study of body movement is known as? List Five joint actions - Answer Flexion, Extension, Rotation, hyperextension, abduction What are the Newton's 3 laws of motion - Answer inertia: an object at rest will