NBHWC Exam Prep 2023 with 100% correct answers

Locke + Latham Theory: why goals lead to behavior change DEPAD Directive, Energizing, Persistence, Arousal + Discovery 3 Key Risk factors for heart disease high BP, high cholesterol, smoking (half of all Americans have at least one) What is the "silent killer?" high blood pressure (hypertension) Adults who have what have a higher risk of death from heart disease? Diabetes 5 D's of Appreciative Inquiry Define Discover Dream Design Destiny 6 diseases/conditions associated with chronic inflammation CAD, diabetes, obesity, arthritis, cancer, alzheimer's Social-Cognitive Theory: human behavior is determined by 3 factors personal, environmental, behavioral Self-Determination Theory: 3 primary psychological needs Autonomy, competence, relatedness Smoking can cause what almost anywhere in the body? cancer Smokers are 12-13x more likely to die of what disease than non-smokers? COPD In the US, 7 of 10 smokers want to what? quit Americans are addicted to what more than any other drug? nicotine People with metabolic syndrome often also have what? (2) blood clotting and low grade inflammation 3 key risk factors for heart disease smoking, high cholesterol, high BP What is the most common form of arthritis and how many people suffer? osteoarthritis, over 30 million