ISSA cft quiz 1 - Units 1 and 2 EXAM 2023 GRADED A+

ISSA cft quiz 1 - Units 1 and 2 EXAM 2023 GRADED A+ 1. Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (t or f): True 2. The body's automatic tendency to maintain a constant internal body environment through various processes is called:: homeostasis 3. BMR stands for:: basal metabolic rate 4. Anabolism and catabolism occur at the same time throughout the body. (t or f): True 5. Which of the following statements is/are true? a. a calorie is a unit of heat. b. one calorie is the energy required to raise 1 gram of water by1 degree Celsius. c. the preferred unit in metabolic studies and nutrition lables is the kilocaloris (kcal). d. a and b e. a and c: e. a and c 6. The primary (not the 'initial') fuel during endurance exercise is: a. liver glycogen b. fatty acids c. muscle glycogen d. electrolytes e. none of the