NFPT Practice Exam Complete Solutions With Satisfactory Updates
NFPT Practice Exam Complete Solutions With Satisfactory Updates The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? Correct Answer: Red slow twitch Which of the following could be a reason that muscles experience atrophy? Correct Answer: Aging process Where are the rhomboid muscles located? Correct Answer: Deep, beneath Traps Which of the following is a correctly stated agonist/antagonist muscle group? Correct Answer: Latissimus Dorsi/Deltoid Which of the following types of resistance training exercises are BEST suited for the size and strength client? Correct Answer: Compound Which of the following is NOT measured in a skinfold test? Correct Answer: Glutes Fast twitch muscle fibers are taxed most when: Correct Answer: Moving heavy weight What is a primary goal when training an older adult? Correct Answer: Improving ADL
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- Subido en
- 25 de febrero de 2023
- Número de páginas
- 8
- Escrito en
- 2022/2023
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- Examen
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