Written by students who passed Immediately available after payment Read online or as PDF Wrong document? Swap it for free 4,6 TrustPilot
logo-home
Document preview thumbnail
Preview 4 out of 73 pages
Exam (elaborations)

NSCA-CPT Final Review | 620 Questions with 100% Correct Answers | Updated & Verified | 73 Pages

Document preview thumbnail
Preview 4 out of 73 pages

How does VO2max change with chronic aerobic endurance training? What causes this change? - ANS - Increases, due to increased Q (cardiac output; due to increased SV, not HR) How is HR affected by chronic aerobic endurance training? - ANS - Unchanged or decreased slightly Heart adaptations to chronic aerobic endurance training? - ANS - Left ventricle hypertrophy and chamber diameter increases Coronary arteriole densities and diameters increase Blood adaptations to chronic aerobic endurance training? - ANS - Increased blood volume Increased plasma (within 24 h) Increased red blood cell volume (within a few weeks) 5 Respiratory system adaptations to chronic aerobic endurance training? - ANS - Increased ventilatory muscle endurance, aerobic enzymes, and tidal volume Decreased O2 cost of breathing and breathing frequency Skeletal muscle adaptations to chronic aerobic endurance training? - ANS - Possible slight hypertrophy of type I fibers Increased: capillary density, mitochondria density, glycogen stores, triglyceride stores, and oxidative enzymes Skeletal system adaptations to chronic aerobic endurance training? - ANS - Possible increase of BMD


Document information

Uploaded on
February 21, 2023
Number of pages
73
Written in
2022/2023
Type
Exam (elaborations)
Contains
Questions & answers
$23.99

Wrong document? Swap it for free Within 14 days of purchase and before downloading, you can choose a different document. You can simply spend the amount again.
Written by students who passed
Immediately available after payment
Read online or as PDF

Seller avatar
Reputation scores are based on the amount of documents a seller has sold for a fee and the reviews they have received for those documents. There are three levels: Bronze, Silver and Gold. The better the reputation, the more your can rely on the quality of the sellers work.
Tulloch
3.9
(337)
Sold
1725
Followers
1359
Items
11734
Last sold
2 weeks ago




Why students choose Stuvia

Created by fellow students, verified by reviews

Quality you can trust: written by students who passed their exams and reviewed by others who've used these notes.

Didn't get what you expected? Choose another document

No worries! You can immediately select a different document that better matches what you need.

Pay how you prefer, start learning right away

No subscription, no commitments. Pay the way you're used to via credit card or EFT and download your PDF document instantly.

Student with book image

“Bought, downloaded, and aced it. It really can be that simple.”

Alisha Student

Working on your references?

Create accurate citations in APA, MLA and Harvard with our free citation generator.

Working on your references?

Frequently asked questions

Whoops! We can’t load your doc right now. Try again or contact support.