NFPT Exam Practice Test 2 (LATEST 2023) Verified solution A+ GRADED.
1. A muscle group that is directly responsible for the movement of resistance in a given exercise is a: Major Muscle Group Prime Mover Target Muscle Group Antagonist - ANSWER Prime Mover 2. A healthy diet should consist of no more than: 5- 10 % fat 10 - 15 % fat 15 -20 % fat 20 - 25 % fat - ANSWER 20 - 25 % fat 3. Which of the following is a contraindication to exercise? Acute back pain Cold or flu symptoms Constant lightheadedness Cancer diagnosis - ANSWER Constant lightheadedness 4. Which of the following is initially utilized when beginning a session with aerobic activity? Insulin Glucose Myofibrils Progesterone - ANSWER Glucose
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