NASM 7th Edition| 374 QUESTIONS| WITH COMPLETE SOLUTIONS

What percentage of adults are do not meet recommended activity guidelines? Correct Answer: 80% BMI Normal Correct Answer: 18.5-24.9 Overweight BMI Correct Answer: 25-29.9 Obese BMI Correct Answer: over 30 Bad Blood Pressure Correct Answer: Hypertension= 140/90 normal blood pressure Correct Answer: 120/80 140 Correct Answer: systolic It is specifically the maximum arterial pressure during contraction of the left ventricle of the heart. 90 Correct Answer: Diastolic- relating to the phase of the heartbeat when the heart muscle relaxes and allows the chambers to fill with blood. LDL Correct Answer: bad cholesterol HDL Correct Answer: good cholesterol Type 1 diabetes Correct Answer: Childhood onset (Less than 10% of diabetics) type 2 diabetes Correct Answer: Insulin resistant 4/5 or or 80% Correct Answer: of people have lower back pain SWOT analysis Correct Answer: strengths, weaknesses, opportunities, threats 4P's of marketing Correct Answer: Product, Price, Place, Promotion 2.0 CEU's Correct Answer: Is required to renewal NASM (.19 from CEUS and .1 CPR) Amotivation Correct Answer: Describes when someone is not motivated to engage extrinsic motivation Correct Answer: reward/ recognition intristic motivation Correct Answer: YOU feel a sense of satisfaction (They will when they feel competent or a sense of belonging or a sense of autonomy/ control)