ACE Health Coach Certification Exam Latest 2022;Actual test 100% verified.

ACE Health Coach Certification Exam Latest 2022;Actual test 100% verified. What is the illness-wellness continnum? A way to understand how wellness can evolve and/or devolve in an individual What are the 5 A's of working with client's with heart disease? - Assess: Ask questions and learn about the client - Advise: Ask questions to evoke change - Agree: Co-create a program - Assist: Help them with their program (barriers, problem-solving, etc.) - Arrange: Arrange social support systems What are the 8 dimensions of wellness? - Occupational: Engaging with one's work in a way which feels enriching, rewarding, and meaningful - Physical: Physical activity, nutrition, and sleep - Social: Engaging one's interconnectedness with others for the betterment of the community - Intellectual: Activities that engage and stimulate mental activity - Spiritual: Aligning values with worldview to establish meaning and purpose - Emotional: Expression and management of one's feelings - Financial: Establishing healthy financial habits - Environmental: seeking surroundings that promote safety and wellness What are the 8 principles of integrative medicine? 1. The patient and health pro are partners in the healing process 2. All factors that influence health and wellness are taken into consideration 3. Use of both conventional and traditional forms of medicine 4. Less invasive and more natural methods should be used as often as possible 5. No form of therapy or intervention is accepted uncritically 6. Good medicine is based in good science. It is inquiry driven and open to new paradigms 7. Along with treatment, health promotion and prevention are critical 8. Integrative medicine professionals should exemplify the principles and commit to self-exploration and personal-development What is inside the scope of a health coach? - Apply effective communication skills, including open-ended questions, affirmations, reflective listening, and summarizing to increase a client's internal motivation to make a health-behavior change - Support clients in developing achievable and measurable goals, monitor their success, and motivate ongoing behavior change - Empower clients to develop and leverage their strengths to support successful behavioral changes How can you calculate a client's ide