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SCI 228 Week 3 iLabs 2, Mcdonalds

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Part 1. Andrews McDonalds Healthy meal: A. The restaurant that I have chosen is McDonalds. I love this place because it has the best salads and dressings. Their parfaits are top of the line as well. The meal that I have created is as follows: • Bottle of water: 0’s across the board • Premium Bacon Ranch Salad with Grilled Chicken Serving Size Calories Calories From Fat Total Fat (g) % Daily Value Saturated Fat(g) % Daily Value Trans Fat (g) Cholesterol (mg) % Daily Value Sodium (mg) % Daily Value Carbohydrates (g) % Daily Value Dietary Fiber (g) % Daily Value Sugars (g) Protein (g) 8.5 oz. 241 g 220 80 8 13 4 20 0 85 29 690 29 8 3 2 10 4 29 Vitamin A Vitamin C Calcium Iron 110 30 15 8 B. I am absolutely surprised as to how I could create a healthy meal here from the menu that belongs to one of the most notoriously unhealthy restaurants. I could have a main dish and a beverage for under 500 calories and 16 grams of fat. That is something that would be hard to if you love to eat.

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