SCI 228 Week 6 Quiz with Answers

(TCO 1) The maximal heart rate for a 30-year-old individual would be: 220 beats per minute (bpm). 150 beats per minute (bpm). 190 beats per minute (bpm). 100 beats per minute (bpm). (TCO 2) Which of the following describes the effect that severe dieting has on basal metabolic rate? Basal metabolic rate is decreased. Basal metabolic rate is increased. Basal metabolic rate is unchanged. The effect on basal metabolic rate varies (TCO 3) The recommended intake of cholesterol is less than __________ mg per day. 1,000 500 300 100 (TCO 4) Which of the following is not one of the physiological effects of regular physical activity? Decreases the action of insulin Enhances gastric motility Maintains and/or increases lean body mass Increases high-density lipoprotein cholesterol (HDL) (TCO 5) Obsessive-compulsive, perfectionism, socially inhibited, compliant, and emotionally restrained describe personality traits of: anorexia nervosa. bulimia nervosa. binge eating disorder. obesity. (TCO 6) What percentage of individuals diagnosed with anorexia nervosa are women? 50-60%