HEALTH PSYCH CHAPTER 11 TEST BANK REAL QUESTIONS AND
CORRECT DETAILED ANSWERS (VERIFIED ANSWERS) |ALREADY
GRADED A+ ANCC FAMILY NURSING PRACTITIONER 2026
1) What does the biopsychosocial model emphasize?
A. Biological factors only
B. Psychological and social factors only
C. Interaction of biological, psychological, and social factors
D. Environmental influences only
Correct Answer: C
Rationale:
The biopsychosocial model proposes that health and illness are the result of a combination of
biological processes, psychological states, and social influences.
2) Which hormone is most associated with the body’s initial stress response?
A. Insulin
B. Cortisol
C. Testosterone
D. Estrogen
Correct Answer: B
Rationale:
Cortisol is released from the adrenal glands during stress and helps mobilize energy,
modulate inflammation, and maintain homeostasis.
3) What is primary appraisal in the context of stress?
A. Identifying coping resources
B. Evaluating whether an event is stressful
C. Seeking social support
D. Measuring long-term health outcomes
Correct Answer: B
Rationale:
Primary appraisal involves evaluating whether an event poses a threat, challenge, or harm.
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, 4) Which of the following is an example of a health-protective behavior?
A. Smoking
B. Regular exercise
C. Excessive alcohol use
D. High-fat diet
Correct Answer: B
Rationale:
Regular physical activity reduces disease risk and improves psychological well-being,
making it health-protective.
5) Cognitive restructuring is best described as:
A. A strategy to avoid stressors
B. Changing negative thoughts to positive ones
C. Ignoring stressful thoughts
D. Increasing physiological arousal
Correct Answer: B
Rationale:
Cognitive restructuring involves identifying and modifying distorted or unhelpful thinking
patterns.
6) Which stage in the Transtheoretical Model involves planning to take action
soon?
A. Precontemplation
B. Contemplation
C. Preparation
D. Maintenance
Correct Answer: C
Rationale:
In preparation, people intend to take action in the near future and may start small changes.
7) What is the best definition of coping?
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, A. Avoiding all stress
B. Efforts to manage internal and external demands
C. Reducing exercise
D. Ignoring responsibilities
Correct Answer: B
Rationale:
Coping refers to cognitive and behavioral efforts to manage stressors and emotional
responses.
8) A placebo effect demonstrates the power of:
A. Medication strength
B. Patient expectations
C. Genetic predispositions
D. Environmental toxins
Correct Answer: B
Rationale:
The placebo effect occurs when a person’s belief in treatment benefits produces real
improvements.
9) Type A behavior pattern is MOST strongly associated with:
A. Relaxation
B. Increased risk of heart disease
C. Decreased stress
D. Better coping skills
Correct Answer: B
Rationale:
High competitiveness, time urgency, and hostility in Type A individuals correlate with
cardiovascular risk.
10) Which research method can establish cause and effect?
A. Case study
B. Correlational study
C. Experimental study
D. Survey
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, Correct Answer: C
Rationale:
Only experimental designs with manipulation of variables and random assignment can
determine causality.
11) Which factor MOST strongly predicts whether people engage in
preventive health behaviors?
A. Age
B. Perceived vulnerability
C. Income level
D. Intelligence
Correct Answer: B
Rationale:
People are more likely to take preventive action when they believe they are personally at risk
for a health problem.
12) Secondary appraisal refers to:
A. Judging whether a situation is threatening
B. Evaluating available coping resources
C. Measuring physiological arousal
D. Ignoring the stressor
Correct Answer: B
Rationale:
Secondary appraisal involves assessing one’s ability and resources to cope with a stressful
situation.
13) Which coping strategy is problem-focused?
A. Denial
B. Seeking information
C. Emotional venting
D. Distraction
Correct Answer: B
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CORRECT DETAILED ANSWERS (VERIFIED ANSWERS) |ALREADY
GRADED A+ ANCC FAMILY NURSING PRACTITIONER 2026
1) What does the biopsychosocial model emphasize?
A. Biological factors only
B. Psychological and social factors only
C. Interaction of biological, psychological, and social factors
D. Environmental influences only
Correct Answer: C
Rationale:
The biopsychosocial model proposes that health and illness are the result of a combination of
biological processes, psychological states, and social influences.
2) Which hormone is most associated with the body’s initial stress response?
A. Insulin
B. Cortisol
C. Testosterone
D. Estrogen
Correct Answer: B
Rationale:
Cortisol is released from the adrenal glands during stress and helps mobilize energy,
modulate inflammation, and maintain homeostasis.
3) What is primary appraisal in the context of stress?
A. Identifying coping resources
B. Evaluating whether an event is stressful
C. Seeking social support
D. Measuring long-term health outcomes
Correct Answer: B
Rationale:
Primary appraisal involves evaluating whether an event poses a threat, challenge, or harm.
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, 4) Which of the following is an example of a health-protective behavior?
A. Smoking
B. Regular exercise
C. Excessive alcohol use
D. High-fat diet
Correct Answer: B
Rationale:
Regular physical activity reduces disease risk and improves psychological well-being,
making it health-protective.
5) Cognitive restructuring is best described as:
A. A strategy to avoid stressors
B. Changing negative thoughts to positive ones
C. Ignoring stressful thoughts
D. Increasing physiological arousal
Correct Answer: B
Rationale:
Cognitive restructuring involves identifying and modifying distorted or unhelpful thinking
patterns.
6) Which stage in the Transtheoretical Model involves planning to take action
soon?
A. Precontemplation
B. Contemplation
C. Preparation
D. Maintenance
Correct Answer: C
Rationale:
In preparation, people intend to take action in the near future and may start small changes.
7) What is the best definition of coping?
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, A. Avoiding all stress
B. Efforts to manage internal and external demands
C. Reducing exercise
D. Ignoring responsibilities
Correct Answer: B
Rationale:
Coping refers to cognitive and behavioral efforts to manage stressors and emotional
responses.
8) A placebo effect demonstrates the power of:
A. Medication strength
B. Patient expectations
C. Genetic predispositions
D. Environmental toxins
Correct Answer: B
Rationale:
The placebo effect occurs when a person’s belief in treatment benefits produces real
improvements.
9) Type A behavior pattern is MOST strongly associated with:
A. Relaxation
B. Increased risk of heart disease
C. Decreased stress
D. Better coping skills
Correct Answer: B
Rationale:
High competitiveness, time urgency, and hostility in Type A individuals correlate with
cardiovascular risk.
10) Which research method can establish cause and effect?
A. Case study
B. Correlational study
C. Experimental study
D. Survey
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, Correct Answer: C
Rationale:
Only experimental designs with manipulation of variables and random assignment can
determine causality.
11) Which factor MOST strongly predicts whether people engage in
preventive health behaviors?
A. Age
B. Perceived vulnerability
C. Income level
D. Intelligence
Correct Answer: B
Rationale:
People are more likely to take preventive action when they believe they are personally at risk
for a health problem.
12) Secondary appraisal refers to:
A. Judging whether a situation is threatening
B. Evaluating available coping resources
C. Measuring physiological arousal
D. Ignoring the stressor
Correct Answer: B
Rationale:
Secondary appraisal involves assessing one’s ability and resources to cope with a stressful
situation.
13) Which coping strategy is problem-focused?
A. Denial
B. Seeking information
C. Emotional venting
D. Distraction
Correct Answer: B
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