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NDFS 100 Exam 1 BYU Patten 2026/2027 | Comprehensive Study Notes

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NDFS 100 Exam 1 BYU Patten 2026/2027 | Comprehensive Study Notes

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NDFS 100 Exam 1 BYU Patten 2026/2027 |
Comprehensive Study Notes


carbs - correct answer-4 kcal/gram


fat - correct answer-9 kcal/g


proteins - correct answer-4 kcal


alcohol - correct answer-7 kcal


1 inch - correct answer-2.54 cm


1 tablespoon - correct answer-3 teaspoons


1 cup - correct answer-8 oz or 16 Tablespoons


1 quart - correct answer-4 cups or 1 liter


1 liter - correct answer-1000 milliliters

, 1 gallon - correct answer-16 cups


1 microgram - correct answer-1/1000 mg


1 milligram - correct answer-1000 micrograms


1 gram - correct answer-1000 milligrams


1 lb - correct answer-16 oz


1 oz - correct answer-28 g


1 kg - correct answer-2.2 lbs


Fruit equivalents - correct answer-1 cup fruit=
1 cup fresh, frozen, cooked, or canned
½ cup dried fruit
1 cup 100% juice


Vegetable equivalents - correct answer-1 cup vegetables=
1 cup raw or cooked
1 cup cooked legumes
1 cup vegetable juice
2 cups raw, leafy greens

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