CSCS Practical Applied 4TH Edition Exam || Most
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An athlete is observed performing the back squat. Which of the
following occurs requiring correction?
Exercise Technique Application
The elbows are pulled forward
2 multiple choice options
An athlete is observed performing the exercise as shown. Which of the
following actions should be taken?
Exercise Technique Application
Continue with the current technique
2 multiple choice options
,An athlete is observed performing this step-up as shown. Which of the
following coaching cues would be appropriate?
Exercise Technique Application
Step up so that the whole foot is on top of the box
2 multiple choice options
An athlete is performing the supine dumbbell fly exercise and needs
assistance from the spotter. Where should the spotter place their
hands?
Exercise Technique Application
Under the forearm near the wrists
2 multiple choice options
An athlete is performing the exercise as shown. Which of the following
recommendations is most appropriate?
Exercise Technique Application
Continue with the current technique
2 multiple choice options
,When performing the Spiderman crawl dynamic stretch, which of the
following described the movement of the hands?
Exercise Technique Application
Walk the hands forward and across the body
2 multiple choice options
The S/C professional should include which of the following static
stretches in an athlete's program when seeking to target the hamstring
muscle?
Exercise Technique Application
Supine knee flex
2 multiple choice options
What physiological response can a S/C professional expect when
athletes use a foam roller the day following a track meet?
Exercise Technique Application
Increased range of motion
2 multiple choice options
An effective warm-up should be structured to include which of the
following actions in order?
Exercise Technique Application
Raise physiological factors, dynamic stretching and mobility, sport-
specific activities
2 multiple choice options
, When performing the contract-relax PNF technique, the coach will
conduct which of the following actions?
Exercise Technique Application
Resisted concentric contraction
2 multiple choice options
When spotting the initial movement phase of the forward step lunge,
how should the S/C professional place themselves relative to the
athlete?
Exercise Technique Application
Plant one foot 12-18 in (30-46cm) behind the athletes lead foot
2 multiple choice options
A S/C should correct an athlete seen performing which of the following
actions during a front squat?
Exercise Technique Application
Pushing through the forefoot during the concentric phase
2 multiple choice options
An untrained athlete demonstrates knee valgus during the eccentric
phase of an unloaded barbell back squat exercise. What action would
be most appropriate?
Exercise Technique Application
Provide external verbal cues
2 multiple choice options
Recent Exam Actual Complete Real Exam Questions
And Correct Answers (Verified Answers) Already
Graded A+ | Guaranteed Success | Newest Exam |
Just Released!!
An athlete is observed performing the back squat. Which of the
following occurs requiring correction?
Exercise Technique Application
The elbows are pulled forward
2 multiple choice options
An athlete is observed performing the exercise as shown. Which of the
following actions should be taken?
Exercise Technique Application
Continue with the current technique
2 multiple choice options
,An athlete is observed performing this step-up as shown. Which of the
following coaching cues would be appropriate?
Exercise Technique Application
Step up so that the whole foot is on top of the box
2 multiple choice options
An athlete is performing the supine dumbbell fly exercise and needs
assistance from the spotter. Where should the spotter place their
hands?
Exercise Technique Application
Under the forearm near the wrists
2 multiple choice options
An athlete is performing the exercise as shown. Which of the following
recommendations is most appropriate?
Exercise Technique Application
Continue with the current technique
2 multiple choice options
,When performing the Spiderman crawl dynamic stretch, which of the
following described the movement of the hands?
Exercise Technique Application
Walk the hands forward and across the body
2 multiple choice options
The S/C professional should include which of the following static
stretches in an athlete's program when seeking to target the hamstring
muscle?
Exercise Technique Application
Supine knee flex
2 multiple choice options
What physiological response can a S/C professional expect when
athletes use a foam roller the day following a track meet?
Exercise Technique Application
Increased range of motion
2 multiple choice options
An effective warm-up should be structured to include which of the
following actions in order?
Exercise Technique Application
Raise physiological factors, dynamic stretching and mobility, sport-
specific activities
2 multiple choice options
, When performing the contract-relax PNF technique, the coach will
conduct which of the following actions?
Exercise Technique Application
Resisted concentric contraction
2 multiple choice options
When spotting the initial movement phase of the forward step lunge,
how should the S/C professional place themselves relative to the
athlete?
Exercise Technique Application
Plant one foot 12-18 in (30-46cm) behind the athletes lead foot
2 multiple choice options
A S/C should correct an athlete seen performing which of the following
actions during a front squat?
Exercise Technique Application
Pushing through the forefoot during the concentric phase
2 multiple choice options
An untrained athlete demonstrates knee valgus during the eccentric
phase of an unloaded barbell back squat exercise. What action would
be most appropriate?
Exercise Technique Application
Provide external verbal cues
2 multiple choice options
