Level 2 Origym Practical Exam Updated Questions And Correct Answers

LEVEL 2 ORIGYM PRACTICAL EXAM UPDATED
QUESTIONS AND CORRECT ANSWERS
Question:
1. Fixed Weight for BI-CEPS
Answer:
Cable Bicep Curl Machine Bicep Curl

Question:
2. Free weight for BICEPS
Answer:
EZ bar bicep curl Dumbell bicep curl

Question:
3. Bodyweight for BI-CEPS
Answer:
Bicep body row

Question:
4. Fixed weight for TRI-CEPS
Answer:
Tricep dips Lying tricep extensions Seated tricep push down Tricep push down

Question:
5. Free weight for TRI-CEPS
Answer:
Lying tricep extensions Close grip tricep press

Question:
6. Bodyweight for TRI-CEPS
Answer:
Tricep dips

Question:
7. Fixed weight for DEL-TOIDS
Answer:
Frontal raise Lateral raise Seated shoulder press Rear deltoid fly

Question:
8. Free weight for DEL-TOIDS
Answer:
Frontal raise Lateral raise Seated shoulder press Rear deltoid fly Upright row Seated overhead press

Question:
9. Fixed weight for PEC-TORALS

, Answer:
Seated Chest Press Chest Fly Pec Deck Fly

Question:
10. Free weight for PEC-TORALS
Answer:
Bench press chest fly

Question:
11. Bodyweight for PEC-TORALS
Answer:
Press ups

Question:
12. Fixed weight for TRAPEZIUS
Answer:
Machine Seated Row - Pronated Machine Seated Row - Neutral Cable Seated Row - Supinated

Question:
13. Free weight for TRAPEZIUS
Answer:
Barbell Bent Over Row Dumbbell Single Arm Row

Question:
14. Bodyweight for TRAPEZIUS
Answer:
Inverted Body Row

Question:
15. Fixed weight for RHOMBOID
Answer:
Seated Machine Rear Fly Standing Cable Rear Crossover

Question:
16. Free weight for RHOM-BOID
Answer:
Dumbbell Reverse Fly

Question:
17. Fixed weight for LATIS-SIMUS DORSI
Answer:
Lat Pull Down Assisted Pull Up Cable Pushdown

Question:
18. Free weight for LATIS-SIMUS DORSI
Answer:
Dumbbell Pull Over