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FRHD 1100 Unit 3: Psychosocial Health Questions and Answers 2026.

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Emotional Intelligence (EQ) - Answer the ability to understand your own emotions and the emotions of others Components of EQ (5) - Answer - Self-awareness - Altruism - Personal Motivation - Empathy - Ability to love and be loved by friends, partners and family members Maslow's Hierarchy of Needs - Answer - Physiological Needs: food, water, shelter - Safety/security: ability to protect oneself from harm - Love and belonging: ability to give and receive affection - Self-esteem: Respect for self, respect of others - Self-actualization: fulfilment of one's potential Instrumental Values - Answer ways of thinking and acting Terminal Values - Answer represent end goals or state we strive towards Emotions - Answer a conscious mental reaction usually directed towards a specific object or person Feelings - Answer bodily sensation that indicates us we are experiencing an emotion Moods - Answer a sustained emotional state eg. we don't know why we are in a 'mood' but the feelings

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FRHD 1100 Unit 3: Psychosocial Health
Questions and Answers 2026.
Emotional Intelligence (EQ) - Answer the ability to understand your own emotions and the
emotions of others



Components of EQ (5) - Answer - Self-awareness

- Altruism

- Personal Motivation

- Empathy

- Ability to love and be loved by friends, partners and family members



Maslow's Hierarchy of Needs - Answer - Physiological Needs: food, water, shelter



- Safety/security: ability to protect oneself from harm



- Love and belonging: ability to give and receive affection



- Self-esteem:

Respect for self, respect of others



- Self-actualization:

fulfilment of one's potential



Instrumental Values - Answer ways of thinking and acting



Terminal Values - Answer represent end goals or state we strive towards



Emotions - Answer a conscious mental reaction usually directed towards a specific object or
person



Feelings - Answer bodily sensation that indicates us we are experiencing an emotion



Moods - Answer a sustained emotional state

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