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Exam (elaborations)

Issa Final Exam Questions and Verified Answers Graded A+ 2026/27

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Issa Final Exam Questions and Verified Answers Graded A+ 2026/27

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Issa Final Exam Questions and Verified Answers Graded A+ 2026/27

-the primary fuel during endurance exercise is - fatty acids




the human body consists of - chemicals, cells, tissues




Metabolism can be categorized in the following phases - catabolism & anabolism




BMR stands for - basal metabolic rate




A 30-minute jog would rely most heavily on which energy pathway? - oxidative



The automatic tendency to maintain a relatively constant internal environment is called
homeostasis. - true



About 98% of the human body is composed of only six elements: oxygen, carbon, hydrogen,
nitrogen, calcium and phosphorous. - true




Mitochondria are known as the powerhouse of the cell. - true




The heart, arteries and veins are part of the circulatory system. - true




The ATP/CP pathway is considered aerobic metabolism. - false

,Non-oxidative glycolysis is reliable for: - Up to 2 minutes of ATP production




The primary fuel during endurance exercise is - muscle glycogen




The main purpose of hormones is to: - Alter the rate of synthesis of your cellular protein,
Change the rate of enzyme activity, Change the rate of transport of nutrients through the cell wall



The main purpose of the digestive system is - the breakdown of foods and waste
elimination.



The main purpose of the respiratory system is: - To supply oxygen to the body, To
eliminate carbon dioxide in the body, To regulate the body's pH balance



The average human adult skeleton has - 206 bones




There are 80 bones in the axial skeleton. - true




This type of joint permits a wide range of movement in ONE plane. - hinge joints




Tendons connect bone to bone. - false

, Tendons: - Are extensions of muscle fibers, Connect muscle to bone




The points of muscle attachment are known as the - insertion, origin




The origin is the distal attachment of a muscle - false



These sense organs measure the strain in a muscle and can be used to pre-set the tension of
muscles. - Muscle spindles




Myofibrils are constructed of overlapping strands of protein polymers called - actin and
myosin



What is the byproduct of glucose and glycogen metabolism (glycolysis) in anaerobic muscle
energetics? - Lactic Acid




Type I muscle fibers are aerobic. - true




Type II muscle fibers are slow twitch fibers. - false




Cardiovascular exercise results in: - Mitochondrial adaptations and Capillary capacity
adaptations



Muscular hypertrophy is a(n) - increase in muscle fiber size

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