ATI,./Proctored,./Nutrition,./Exam,./Study,./Guide
ID,./foods,./high,./in,./calcium.,./-,./correct,./answer,./✔ ✔ -,./Dairy
-,./Broccoli
-,./Kale
-,./Fortified,./grains
-,./Almonds
ID,./foods,./high,./&,./low,./in,./sodium.,./-,./correct,./answer,./✔ ✔ High:
-,./Table,./salt
-,./Processed,./foods,./(pretzels,,./chips,,./processed,./meats)
-,./Canned,./soups
-,./Frozen,./dinners
-,./Cheese
Low:
-,./Veggies,./&,./fruits
-,./Grains,./&,./beans
-,./Eggs
-,./Unsalted,./nuts,./&,./seeds
ID,./foods,./high,./&,./low,./in,./potassium.,./-,./correct,./answer,./✔ ✔ High:
,-,./Oranges
-,./Tomatoes
-,./Meats
-,./Broccoli
-,./Bananas
-,./Dairy,./products
-,./Whole,./grains
-,./Potatoes
-,./Apricots
Low:
-,./Apples
-,./Grapefruit
-,./Strawberries
-,./Lettuce
-,./Peppers
-,./Pasta,./&,./rice
-,./Coffee
ID,./foods,./high,./in,./iron.,./-,./correct,./answer,./✔ ✔ -,./Red,./meat
-,./Fish,./(shellfish)
-,./Poultry,./(turkey)
-,./Grains
,-,./Legumes
-,./Vegetables,./(spinach,,./broccoli,,./sweet,./potatoes)
ID,./foods,./high,./in,./zinc.,./-,./correct,./answer,./✔ ✔ -,./Red,./meat
-,./Shellfish/oysters
-,./Legumes
-,./Nuts
-,./Milk,./&,./cheese
ID,./foods,./high,./&,./low,./in,./fiber.,./-,./correct,./answer,./✔ ✔ High:
-,./Whole-grains
-,./Legumes
-,./Berries,./&,./pears
-,./Apples
-,./Dried,./fruits
Low:
-,./Cooked,./red,./meat,,./fish,,./or,./poultry
-,./Eggs
-,./Dairy,./products
-,./Lettuce
-,./Canned,./vegetables
, ID,./foods,./high,./&,./low,./in,./protein.,./-,./correct,./answer,./✔ ✔ High:
-,./Meats,./(chicken,,./turkey,,./beef,./and,./pork)
-,./Fish,./and,./shellfish
-,./Eggs
-,./Legumes,./(beans,,./peas,./and,./lentils)
-,./Dairy,./products,./(milk,,./cheese,./and,./yogurt)
-,./Soy,./products
-,./Nuts,./(walnuts,,./almonds,./and,./pistachios)
-,./Seeds,./(chia,./seeds,,./flaxseeds,./and,./hemp,./seeds)
Low:
-,./Apples,,./bananas,,./pears,,./peaches,,./berries,,./&,./grapefruit
-,./Tomatoes,,./asparagus,,./broccoli,,./&,./leafy,./greens
-,./Rice,,./oats,,./bread,,./pasta,,./&,./barley
-,./Healthy,./fats:,./Including,./avocados,,./olive,./oil,./&,./coconut,./oil
ID,./foods,./high,./in,./vitamin,./K.,./-,./correct,./answer,./✔ ✔ -,./Green,./leafy,./vegetables
-,./Eggs
-,./Carrots
ID,./foods,./high,./in,./vitamin,./D.,./-,./correct,./answer,./✔ ✔ -,./Fish
ID,./foods,./high,./in,./calcium.,./-,./correct,./answer,./✔ ✔ -,./Dairy
-,./Broccoli
-,./Kale
-,./Fortified,./grains
-,./Almonds
ID,./foods,./high,./&,./low,./in,./sodium.,./-,./correct,./answer,./✔ ✔ High:
-,./Table,./salt
-,./Processed,./foods,./(pretzels,,./chips,,./processed,./meats)
-,./Canned,./soups
-,./Frozen,./dinners
-,./Cheese
Low:
-,./Veggies,./&,./fruits
-,./Grains,./&,./beans
-,./Eggs
-,./Unsalted,./nuts,./&,./seeds
ID,./foods,./high,./&,./low,./in,./potassium.,./-,./correct,./answer,./✔ ✔ High:
,-,./Oranges
-,./Tomatoes
-,./Meats
-,./Broccoli
-,./Bananas
-,./Dairy,./products
-,./Whole,./grains
-,./Potatoes
-,./Apricots
Low:
-,./Apples
-,./Grapefruit
-,./Strawberries
-,./Lettuce
-,./Peppers
-,./Pasta,./&,./rice
-,./Coffee
ID,./foods,./high,./in,./iron.,./-,./correct,./answer,./✔ ✔ -,./Red,./meat
-,./Fish,./(shellfish)
-,./Poultry,./(turkey)
-,./Grains
,-,./Legumes
-,./Vegetables,./(spinach,,./broccoli,,./sweet,./potatoes)
ID,./foods,./high,./in,./zinc.,./-,./correct,./answer,./✔ ✔ -,./Red,./meat
-,./Shellfish/oysters
-,./Legumes
-,./Nuts
-,./Milk,./&,./cheese
ID,./foods,./high,./&,./low,./in,./fiber.,./-,./correct,./answer,./✔ ✔ High:
-,./Whole-grains
-,./Legumes
-,./Berries,./&,./pears
-,./Apples
-,./Dried,./fruits
Low:
-,./Cooked,./red,./meat,,./fish,,./or,./poultry
-,./Eggs
-,./Dairy,./products
-,./Lettuce
-,./Canned,./vegetables
, ID,./foods,./high,./&,./low,./in,./protein.,./-,./correct,./answer,./✔ ✔ High:
-,./Meats,./(chicken,,./turkey,,./beef,./and,./pork)
-,./Fish,./and,./shellfish
-,./Eggs
-,./Legumes,./(beans,,./peas,./and,./lentils)
-,./Dairy,./products,./(milk,,./cheese,./and,./yogurt)
-,./Soy,./products
-,./Nuts,./(walnuts,,./almonds,./and,./pistachios)
-,./Seeds,./(chia,./seeds,,./flaxseeds,./and,./hemp,./seeds)
Low:
-,./Apples,,./bananas,,./pears,,./peaches,,./berries,,./&,./grapefruit
-,./Tomatoes,,./asparagus,,./broccoli,,./&,./leafy,./greens
-,./Rice,,./oats,,./bread,,./pasta,,./&,./barley
-,./Healthy,./fats:,./Including,./avocados,,./olive,./oil,./&,./coconut,./oil
ID,./foods,./high,./in,./vitamin,./K.,./-,./correct,./answer,./✔ ✔ -,./Green,./leafy,./vegetables
-,./Eggs
-,./Carrots
ID,./foods,./high,./in,./vitamin,./D.,./-,./correct,./answer,./✔ ✔ -,./Fish