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Nutrition for Sport and Exercise, 6th Edition
J. Andrew Doyle & Marie Dunford – Concepts
Review
ISBN 9798214449562 Updated for 2026/2027
study.
.
All questions newly written for educational practice only. Covers energy systems,
carbohydrates, proteins, fats, vitamins, minerals, hydration, diet planning,
supplements, body composition, disordered eating, athlete health. Updated for
2026/2027 study.
,
,Chapter 1: Introduction to Sport and Exercise Nutrition
Focus: Define scope of sports nutrition, roles, ethics, evidence-based practice
| Learning Objective: Apply and analyze nutrition principles for sport
performance
SECTION A: Multiple Choice (79 Questions)
Q1. Regarding Introduction to Sport and Exercise Nutrition, which statement is
evidence-based?
A) Nutrition timing and dose should match exercise demands
B) All athletes need same diet regardless of sport
C) Supplements always superior to food
D) Dehydration improves performance
Correct Answer: A
Rationale: Individualization based on sport, intensity, and phase is core principle
of introduction to sport and exercise nutrition. [LO: Understand Introduction to
Sport and Exercise Nutrition; Chapter 1 Reference; Cognitive Level: Application]
Q2. Regarding Introduction to Sport and Exercise Nutrition, which statement is
evidence-based?
A) Nutrition timing and dose should match exercise demands
B) All athletes need same diet regardless of sport
C) Supplements always superior to food
D) Dehydration improves performance
Correct Answer: A
Rationale: Individualization based on sport, intensity, and phase is core principle
of introduction to sport and exercise nutrition. [LO: Understand Introduction to
Sport and Exercise Nutrition; Chapter 1 Reference; Cognitive Level: Application]
Q3. Regarding Introduction to Sport and Exercise Nutrition, which statement is
evidence-based?
A) Nutrition timing and dose should match exercise demands
B) All athletes need same diet regardless of sport
C) Supplements always superior to food
D) Dehydration improves performance
Correct Answer: A
Rationale: Individualization based on sport, intensity, and phase is core principle
of introduction to sport and exercise nutrition. [LO: Understand Introduction to
Sport and Exercise Nutrition; Chapter 1 Reference; Cognitive Level: Application]
, Q4. Regarding Introduction to Sport and Exercise Nutrition, which statement is
evidence-based?
A) Nutrition timing and dose should match exercise demands
B) All athletes need same diet regardless of sport
C) Supplements always superior to food
D) Dehydration improves performance
Correct Answer: A
Rationale: Individualization based on sport, intensity, and phase is core principle
of introduction to sport and exercise nutrition. [LO: Understand Introduction to
Sport and Exercise Nutrition; Chapter 1 Reference; Cognitive Level: Application]
Q5. Regarding Introduction to Sport and Exercise Nutrition, which statement is
evidence-based?
A) Nutrition timing and dose should match exercise demands
B) All athletes need same diet regardless of sport
C) Supplements always superior to food
D) Dehydration improves performance
Correct Answer: A
Rationale: Individualization based on sport, intensity, and phase is core principle
of introduction to sport and exercise nutrition. [LO: Understand Introduction to
Sport and Exercise Nutrition; Chapter 1 Reference; Cognitive Level: Application]
Q6. Regarding Introduction to Sport and Exercise Nutrition, which statement is
evidence-based?
A) Nutrition timing and dose should match exercise demands
B) All athletes need same diet regardless of sport
C) Supplements always superior to food
D) Dehydration improves performance
Correct Answer: A
Rationale: Individualization based on sport, intensity, and phase is core principle
of introduction to sport and exercise nutrition. [LO: Understand Introduction to
Sport and Exercise Nutrition; Chapter 1 Reference; Cognitive Level: Application]
Q7. Regarding Introduction to Sport and Exercise Nutrition, which statement is
evidence-based?
A) Nutrition timing and dose should match exercise demands
B) All athletes need same diet regardless of sport
C) Supplements always superior to food
D) Dehydration improves performance
Correct Answer: A
Nutrition for Sport and Exercise, 6th Edition
J. Andrew Doyle & Marie Dunford – Concepts
Review
ISBN 9798214449562 Updated for 2026/2027
study.
.
All questions newly written for educational practice only. Covers energy systems,
carbohydrates, proteins, fats, vitamins, minerals, hydration, diet planning,
supplements, body composition, disordered eating, athlete health. Updated for
2026/2027 study.
,
,Chapter 1: Introduction to Sport and Exercise Nutrition
Focus: Define scope of sports nutrition, roles, ethics, evidence-based practice
| Learning Objective: Apply and analyze nutrition principles for sport
performance
SECTION A: Multiple Choice (79 Questions)
Q1. Regarding Introduction to Sport and Exercise Nutrition, which statement is
evidence-based?
A) Nutrition timing and dose should match exercise demands
B) All athletes need same diet regardless of sport
C) Supplements always superior to food
D) Dehydration improves performance
Correct Answer: A
Rationale: Individualization based on sport, intensity, and phase is core principle
of introduction to sport and exercise nutrition. [LO: Understand Introduction to
Sport and Exercise Nutrition; Chapter 1 Reference; Cognitive Level: Application]
Q2. Regarding Introduction to Sport and Exercise Nutrition, which statement is
evidence-based?
A) Nutrition timing and dose should match exercise demands
B) All athletes need same diet regardless of sport
C) Supplements always superior to food
D) Dehydration improves performance
Correct Answer: A
Rationale: Individualization based on sport, intensity, and phase is core principle
of introduction to sport and exercise nutrition. [LO: Understand Introduction to
Sport and Exercise Nutrition; Chapter 1 Reference; Cognitive Level: Application]
Q3. Regarding Introduction to Sport and Exercise Nutrition, which statement is
evidence-based?
A) Nutrition timing and dose should match exercise demands
B) All athletes need same diet regardless of sport
C) Supplements always superior to food
D) Dehydration improves performance
Correct Answer: A
Rationale: Individualization based on sport, intensity, and phase is core principle
of introduction to sport and exercise nutrition. [LO: Understand Introduction to
Sport and Exercise Nutrition; Chapter 1 Reference; Cognitive Level: Application]
, Q4. Regarding Introduction to Sport and Exercise Nutrition, which statement is
evidence-based?
A) Nutrition timing and dose should match exercise demands
B) All athletes need same diet regardless of sport
C) Supplements always superior to food
D) Dehydration improves performance
Correct Answer: A
Rationale: Individualization based on sport, intensity, and phase is core principle
of introduction to sport and exercise nutrition. [LO: Understand Introduction to
Sport and Exercise Nutrition; Chapter 1 Reference; Cognitive Level: Application]
Q5. Regarding Introduction to Sport and Exercise Nutrition, which statement is
evidence-based?
A) Nutrition timing and dose should match exercise demands
B) All athletes need same diet regardless of sport
C) Supplements always superior to food
D) Dehydration improves performance
Correct Answer: A
Rationale: Individualization based on sport, intensity, and phase is core principle
of introduction to sport and exercise nutrition. [LO: Understand Introduction to
Sport and Exercise Nutrition; Chapter 1 Reference; Cognitive Level: Application]
Q6. Regarding Introduction to Sport and Exercise Nutrition, which statement is
evidence-based?
A) Nutrition timing and dose should match exercise demands
B) All athletes need same diet regardless of sport
C) Supplements always superior to food
D) Dehydration improves performance
Correct Answer: A
Rationale: Individualization based on sport, intensity, and phase is core principle
of introduction to sport and exercise nutrition. [LO: Understand Introduction to
Sport and Exercise Nutrition; Chapter 1 Reference; Cognitive Level: Application]
Q7. Regarding Introduction to Sport and Exercise Nutrition, which statement is
evidence-based?
A) Nutrition timing and dose should match exercise demands
B) All athletes need same diet regardless of sport
C) Supplements always superior to food
D) Dehydration improves performance
Correct Answer: A
