ESS FINAL EXAM UPDATED QUESTIONS AND CORRECT ANSWERS

ESS FINAL EXAM UPDATED QUESTIONS AND
CORRECT ANSWERS

Question:
1. Is physical activity always involves movement?
Answer:
True

Question:
2. Is all movement considered physical activity?
Answer:
False

Question:
3. What is experiential knowledge?
Answer:
Knowledge derived from performing and watching others perform physical activity.

Question:
4. What field of study was formerly known as physical education?
Answer:
Kinesiology

Question:
5. Do kinesiologists refer to physical activity only as exercise and sport?
Answer:
False

Question:
6. Does physical activity involve cognitive, emotional, and spiritual aspects of our lives?
Answer:
False

Question:
7. What is one way to experience physical activity?
Answer:
Spectatorship.

Question:
8. What are examples of subdisciplines of kinesiology?
Answer:
Exercise physiology, biomechanics, sport history, and motor learning.

Question:
9. Is physical activity performed to improve health part of the sphere of self-sufficiency?

,Answer:
False

Question:
10. What does professional practice involve?
Answer:
Applying the knowledge of kinesiology in a work setting.

Question:
11. Do abilities represent our skill level for performing a physical activity?
Answer:
False

Question:
12. Who is primarily responsible for developing oneself into a marketable professional?
Answer:
Yourself.

Question:
13. Is physical activity a significant part of our daily existence?
Answer:
False

Question:
14. Which of the following is NOT an example of physical activity?
Answer:
Swallowing.

Question:
15. How is movement best defined?
Answer:
Any changes in the position of any of your body parts relative to one another.

Question:
16. When is professional practice knowledge most likely used?
Answer:
Serving as a personal fitness trainer.

Question:
17. What best defines exercise?
Answer:
Physical activity performed to improve the performance, health, or appearance of your body.

Question:
18. What does kinesiology focus on?

, Answer:
The physical, emotional, philosophical, and sociocultural aspects of physical activity.

Question:
19. How does movement differ from physical activity?
Answer:
Movement is not always voluntary or directed toward a goal.

Question:
20. What is wrong with defining physical activity as 'voluntary movement, intentionally performed for
specific purposes, that requires a substantial amount of energy'?
Answer:
It is too narrow and exclusive.

Question:
21. What is the centerpiece of the study of kinesiology?
Answer:
Physical activity.

Question:
22. What is NOT a benefit of membership in a professional organization such as ACSM or SHAPE
America?
Answer:
It is the only opportunity to experience physical activity in a meaningful way.

Question:
23. What is NOT an example of physical activity?
Answer:
Having one's leg moved by a therapist.

Question:
24. What is NOT true of kinesiology theory?
Answer:
It is always directly applicable to professional practice.

Question:
25. What is NOT a common label for kinesiology departments?
Answer:
Therapeutic science.

Question:
26. What is an example of instrumental activities of daily life?
Answer:
Cooking.