APEX HEALTH Exam Review Questions 2026/2027 | Actual
Questions and Answers Latest Updated 2026/2027 (Graded A+)
• Question
Body System
Correct Answer: a group of organs that work together to perform related functions
• Question
Coping strategies
Correct Answer: techniques or behaviors a person uses to handle stress.
• Question
Delayed Gratification
Correct Answer: avoiding immediately pleasurable activity for better reward later.
• Question
Health
Correct Answer: a persons overall physical, mental, and social state.
• Question
Influences on Health
Correct Answer: peers, technology, school, community, family, environment, media
• Question
Health Literacy
Correct Answer: a person's understanding of their health, ability to comprehend info
about health.
• Question
Health promoting behavior
Correct Answer: an action that improves a person's health and reduces risk of illness
and injury.
• Question
Examples of Health promoting behavior:
Correct Answer: good diet, regular exercise, keeping healthy weight, good sleep.
,• Question
Impulse
Correct Answer: immediate desire
• Question
Mental and emotional health
Correct Answer: the ability to learn new ideas, tolerate differences, regulate feelings.
• Question
Factors that affect Mental/ Emotional health
Correct Answer: stress, anxiety, anger, self-image
• Question
Physical Health
Correct Answer: the condition of one's body
• Question
Factors that affect Physical health
Correct Answer: food/nutrition, exercise, sleep, genetics, environment, health care
• Question
risk behaviors
Correct Answer: actions that increase chance of illness/ injury.
• Question
self-image
Correct Answer: mental image of self
• Question
Social Health
Correct Answer: the condition of a person's relationships with others.
• Question
Factors that affect Social Health
Correct Answer: communication, network of peers, family, ability to handel conflict
,• Question
Stress:
Correct Answer: mental state of anxiety, anger, worry because of problematic events
• Question
Anxiety
Correct Answer: a feeling of worry, nervousness, or unease
• Question
Bullying
Correct Answer: behavior that is intended to hurt other people
• Question
Characteristics of bullying
Correct Answer: the behavior may happen repeatedly, the person being bullied often
feels that he or she cannot do anything to stop the behavior
• Question
Coping skills
Correct Answer: methods used to deal with or manage a stressful situation
• Question
Cyberbullying
Correct Answer: the use of social networking to attack, bully, or harass another person
• Question
Emotional well-being
Correct Answer: a state of positive emotional health
• Question
Empathy
Correct Answer: the ability to understand another person's experiences and emotions
• Question
Grief
Correct Answer: a response to loss involving many emotions
, • Question
five stages of grief
Correct Answer: denial, anger, bargaining, depression, and acceptance
• Question
Mental well-being
Correct Answer: a state of positive mental health
• Question
Obesity
Correct Answer: the condition of having an excessive weight for one's height, usually
assessed by body mass index (BMI)
• Question
Peer pressure
Correct Answer: a sense of pressure to do something just because others are doing it
• Question
ways to resist peer-pressure
Correct Answer: understand your own values and beliefs, have self-confidence, choose
your friends wisely, talk to a trusted adult, and speak your mind
• Question
Peers
Correct Answer: people of the same age or group
• Question
Self-esteem
Correct Answer: the way a person feels about him or himself at any particular time
• Question
Social media
Correct Answer: computer content in which people share, create, or exchange
information or ideas
Questions and Answers Latest Updated 2026/2027 (Graded A+)
• Question
Body System
Correct Answer: a group of organs that work together to perform related functions
• Question
Coping strategies
Correct Answer: techniques or behaviors a person uses to handle stress.
• Question
Delayed Gratification
Correct Answer: avoiding immediately pleasurable activity for better reward later.
• Question
Health
Correct Answer: a persons overall physical, mental, and social state.
• Question
Influences on Health
Correct Answer: peers, technology, school, community, family, environment, media
• Question
Health Literacy
Correct Answer: a person's understanding of their health, ability to comprehend info
about health.
• Question
Health promoting behavior
Correct Answer: an action that improves a person's health and reduces risk of illness
and injury.
• Question
Examples of Health promoting behavior:
Correct Answer: good diet, regular exercise, keeping healthy weight, good sleep.
,• Question
Impulse
Correct Answer: immediate desire
• Question
Mental and emotional health
Correct Answer: the ability to learn new ideas, tolerate differences, regulate feelings.
• Question
Factors that affect Mental/ Emotional health
Correct Answer: stress, anxiety, anger, self-image
• Question
Physical Health
Correct Answer: the condition of one's body
• Question
Factors that affect Physical health
Correct Answer: food/nutrition, exercise, sleep, genetics, environment, health care
• Question
risk behaviors
Correct Answer: actions that increase chance of illness/ injury.
• Question
self-image
Correct Answer: mental image of self
• Question
Social Health
Correct Answer: the condition of a person's relationships with others.
• Question
Factors that affect Social Health
Correct Answer: communication, network of peers, family, ability to handel conflict
,• Question
Stress:
Correct Answer: mental state of anxiety, anger, worry because of problematic events
• Question
Anxiety
Correct Answer: a feeling of worry, nervousness, or unease
• Question
Bullying
Correct Answer: behavior that is intended to hurt other people
• Question
Characteristics of bullying
Correct Answer: the behavior may happen repeatedly, the person being bullied often
feels that he or she cannot do anything to stop the behavior
• Question
Coping skills
Correct Answer: methods used to deal with or manage a stressful situation
• Question
Cyberbullying
Correct Answer: the use of social networking to attack, bully, or harass another person
• Question
Emotional well-being
Correct Answer: a state of positive emotional health
• Question
Empathy
Correct Answer: the ability to understand another person's experiences and emotions
• Question
Grief
Correct Answer: a response to loss involving many emotions
, • Question
five stages of grief
Correct Answer: denial, anger, bargaining, depression, and acceptance
• Question
Mental well-being
Correct Answer: a state of positive mental health
• Question
Obesity
Correct Answer: the condition of having an excessive weight for one's height, usually
assessed by body mass index (BMI)
• Question
Peer pressure
Correct Answer: a sense of pressure to do something just because others are doing it
• Question
ways to resist peer-pressure
Correct Answer: understand your own values and beliefs, have self-confidence, choose
your friends wisely, talk to a trusted adult, and speak your mind
• Question
Peers
Correct Answer: people of the same age or group
• Question
Self-esteem
Correct Answer: the way a person feels about him or himself at any particular time
• Question
Social media
Correct Answer: computer content in which people share, create, or exchange
information or ideas
