1
STOTT PILATES WRITTEN EXAM WITH 2026-27 LATEST
VERSION QUESTIONS AND ANSWERS
Which muscle protracts the scapula?
A) Latissumus Dorsi
B) Serratus Anterior
C) Rhomboids
D) Mid Trapezius - ANSWER B
Which joint involves the glenoid fossa?
A) Shoulder Joint
B) Knee Joint
C) Elbow Joint - ANSWER A
What does contra- ANSWER lateral mean?
A) same side of body
B) front side of body
C) opposite side of body - ANSWER C
The scapula articulates which of the following?
A) Ribs
B) Clavicle
C) Spine - ANSWER B
Which of the following is not one of the Joseph Pilates original
principles?
A) Breathing
B) Precision
,2
C) Scapular Placement
D) Control - ANSWER C
Which bony landmark is on the femur?
A) ASIS
B) PSIS
C) Lesser Trochantor - ANSWER C
Gluteus Max does not do which of the following?
, 3
A) medial rotate at the hip
B) laterally rotate
at the hip
C) Extend at the hip - ANSWER A
What is the action of the Serratus Posterior Superior?
A) Retracts the ribs during inspiration
B) Elevates the ribs during inspiration
C) Protracts the ribs during inspiration - ANSWER B
What is typically present in kyphosis- ANSWER lordosis posture?
A) Posterior tilt in pelvis
B) Anterior tilt in pelvis
C) Neutral tilt in pelvis - ANSWER B
Which of the following muscle fibers run mainly horizontally?
A) Rectus Abdominus
B) Transversus Abdominus
C) Internal Abdominal Oblique
D) External Abdominal Oblique
E) Obliques - ANSWER B
If the thoracic spine is flat, which of the following is present?
A) Lengthened
B) Neutral
C) Imprint - ANSWER A
What is not an anatomical structure?
A) Obturator Foramen
B) Obturator Externus
STOTT PILATES WRITTEN EXAM WITH 2026-27 LATEST
VERSION QUESTIONS AND ANSWERS
Which muscle protracts the scapula?
A) Latissumus Dorsi
B) Serratus Anterior
C) Rhomboids
D) Mid Trapezius - ANSWER B
Which joint involves the glenoid fossa?
A) Shoulder Joint
B) Knee Joint
C) Elbow Joint - ANSWER A
What does contra- ANSWER lateral mean?
A) same side of body
B) front side of body
C) opposite side of body - ANSWER C
The scapula articulates which of the following?
A) Ribs
B) Clavicle
C) Spine - ANSWER B
Which of the following is not one of the Joseph Pilates original
principles?
A) Breathing
B) Precision
,2
C) Scapular Placement
D) Control - ANSWER C
Which bony landmark is on the femur?
A) ASIS
B) PSIS
C) Lesser Trochantor - ANSWER C
Gluteus Max does not do which of the following?
, 3
A) medial rotate at the hip
B) laterally rotate
at the hip
C) Extend at the hip - ANSWER A
What is the action of the Serratus Posterior Superior?
A) Retracts the ribs during inspiration
B) Elevates the ribs during inspiration
C) Protracts the ribs during inspiration - ANSWER B
What is typically present in kyphosis- ANSWER lordosis posture?
A) Posterior tilt in pelvis
B) Anterior tilt in pelvis
C) Neutral tilt in pelvis - ANSWER B
Which of the following muscle fibers run mainly horizontally?
A) Rectus Abdominus
B) Transversus Abdominus
C) Internal Abdominal Oblique
D) External Abdominal Oblique
E) Obliques - ANSWER B
If the thoracic spine is flat, which of the following is present?
A) Lengthened
B) Neutral
C) Imprint - ANSWER A
What is not an anatomical structure?
A) Obturator Foramen
B) Obturator Externus
