Mental Health Exam 1 Jersey College |\ |\ |\ |\ |\ |\
QUESTIONS WITH ANSWERS |\ |\
guided imagery |\
involves imagining a safe, enjoyable place to relax
|\ |\ |\ |\ |\ |\ |\
desensitization
therapist progressively exposes the client to the threatening object in
|\ |\ |\ |\ |\ |\ |\ |\ |\
a safe setting until the client's anxiety decreases
|\ |\ |\ |\ |\ |\ |\ |\
progressive relaxation |\
the client progressively tightens, holds, and then relaxes muscle
|\ |\ |\ |\ |\ |\ |\ |\ |\
groups while letting tension flow from the body through rhythmic
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\
breathing.
Mild anxiety is often helpful to individuals and can assist in
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
maintaining?
concentration and problem-solving abilities |\ |\ |\
, moderate anxiety |\
A client who is moderately anxious has a disturbing feeling that
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
something is wrong. This causes nervousness and agitation
|\ |\ |\ |\ |\ |\ |\
Depersonalization
is a feeling that the client may describe as being disconnected from
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
herself, such as watching oneself
|\ |\ |\ |\
Derealization
refers to the sensation that things are not real or surreal during
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
panic levels of anxiety
|\ |\ |\
Decatastrophizing
refers to a treatment approach used by therapists in which the client
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
is asked questions in order to urge the client to develop a more
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
realistic appraisal of the situation causing the anxiety
|\ |\ |\ |\ |\ |\ |\
QUESTIONS WITH ANSWERS |\ |\
guided imagery |\
involves imagining a safe, enjoyable place to relax
|\ |\ |\ |\ |\ |\ |\
desensitization
therapist progressively exposes the client to the threatening object in
|\ |\ |\ |\ |\ |\ |\ |\ |\
a safe setting until the client's anxiety decreases
|\ |\ |\ |\ |\ |\ |\ |\
progressive relaxation |\
the client progressively tightens, holds, and then relaxes muscle
|\ |\ |\ |\ |\ |\ |\ |\ |\
groups while letting tension flow from the body through rhythmic
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\
breathing.
Mild anxiety is often helpful to individuals and can assist in
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
maintaining?
concentration and problem-solving abilities |\ |\ |\
, moderate anxiety |\
A client who is moderately anxious has a disturbing feeling that
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
something is wrong. This causes nervousness and agitation
|\ |\ |\ |\ |\ |\ |\
Depersonalization
is a feeling that the client may describe as being disconnected from
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
herself, such as watching oneself
|\ |\ |\ |\
Derealization
refers to the sensation that things are not real or surreal during
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
panic levels of anxiety
|\ |\ |\
Decatastrophizing
refers to a treatment approach used by therapists in which the client
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
is asked questions in order to urge the client to develop a more
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
realistic appraisal of the situation causing the anxiety
|\ |\ |\ |\ |\ |\ |\
