APEX HEALTH UPDATED ACTUAL
QUESTIONS AND CORRECT ANSWERS
COMPREHENSIVE STUDY GUIDE
●● Match each example to the correct category.
1) a. External influences b. Internal influences.
2) a. Your friends encouraging you to use a bike helmet has a positive
influence on your health. b. the amount of sleep you get has influence on
your health.
Answer: 1)A and 2)A
1)B and 2)B
●● Multiple choice: In order to maintain wellness, the parts of the health
triangle always need to be __________ and ______. Select to responses.
A) Independent of one another
B) In balance
C)Apart from one another
D)Working together
Answer: B) and C)
●● Multiple choice: which three components contribute to the state of
complete health.
A) Social health
,B) Mental and emotional health
C) Physical health
D) Public health
Answer: A), B), and C)
●● Matching:
1) a) signs of emotional health b) signs of social health c) signs of
physical health.
2) a) resolving conflicts b) avoiding tobacco, alcohol, and other drugs c)
taking actions to reach your goals.
Answer: 1) a) and 2) c)
1) b) and 2) a)
1) c) and 2) b)
●● Which of these mostly directly impacts a person's physical health?
A) Friendships
B) Feelings
C) Mood
D) Food and nutrition
Answer: D) Food and Nutrition
●● The_____is a group of organs used for breathing in oxygen and
getting rid of carbon dioxide.
, A) Immune system
B) Urinary system
C) Endocrine system
D) Respiratory system
Answer: D) Respiratory system
●● You find healthful ways to ease and manage pressure in your daily
life. What type of health skills are described in this statement?
A) Refusal skills
B) Conflict resolution skills
C) Communication skills
D) Stress management skills
Answer: D) Stress management skills
●● Good mental and emotional health can be maintained by controlling
one's______.
A) Weight
B) Blood pressure
C) Anxiety
D) Age
Answer: C) Anxiety
QUESTIONS AND CORRECT ANSWERS
COMPREHENSIVE STUDY GUIDE
●● Match each example to the correct category.
1) a. External influences b. Internal influences.
2) a. Your friends encouraging you to use a bike helmet has a positive
influence on your health. b. the amount of sleep you get has influence on
your health.
Answer: 1)A and 2)A
1)B and 2)B
●● Multiple choice: In order to maintain wellness, the parts of the health
triangle always need to be __________ and ______. Select to responses.
A) Independent of one another
B) In balance
C)Apart from one another
D)Working together
Answer: B) and C)
●● Multiple choice: which three components contribute to the state of
complete health.
A) Social health
,B) Mental and emotional health
C) Physical health
D) Public health
Answer: A), B), and C)
●● Matching:
1) a) signs of emotional health b) signs of social health c) signs of
physical health.
2) a) resolving conflicts b) avoiding tobacco, alcohol, and other drugs c)
taking actions to reach your goals.
Answer: 1) a) and 2) c)
1) b) and 2) a)
1) c) and 2) b)
●● Which of these mostly directly impacts a person's physical health?
A) Friendships
B) Feelings
C) Mood
D) Food and nutrition
Answer: D) Food and Nutrition
●● The_____is a group of organs used for breathing in oxygen and
getting rid of carbon dioxide.
, A) Immune system
B) Urinary system
C) Endocrine system
D) Respiratory system
Answer: D) Respiratory system
●● You find healthful ways to ease and manage pressure in your daily
life. What type of health skills are described in this statement?
A) Refusal skills
B) Conflict resolution skills
C) Communication skills
D) Stress management skills
Answer: D) Stress management skills
●● Good mental and emotional health can be maintained by controlling
one's______.
A) Weight
B) Blood pressure
C) Anxiety
D) Age
Answer: C) Anxiety
