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BBH 101 STUDY EXAMS GUIDE ANSWERS AND QUESTIONS SET A.pdf 1. Document information

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BBH 101 STUDY EXAMS GUIDE ANSWERS AND
QUESTIONS SET A+
✔✔What is systole? - ✔✔The contraction phase of the heart.

✔✔What is diastole? - ✔✔The relaxation/filling phase of the heart.

✔✔What happens during ventricular systole? - ✔✔The ventricles contract and eject
blood into the pulmonary artery and aorta.

✔✔What happens during ventricular diastole? - ✔✔The ventricles relax and fill with
blood.

✔✔What is the purpose of heart valves? - ✔✔To maintain one-way blood flow through
the heart.

✔✔What is cardiovascular disease? - ✔✔A group of diseases affecting the heart and
blood vessels.

✔✔What is atherosclerosis? - ✔✔Buildup of plaques in arterial walls that narrows and
stiffens arteries.

✔✔What can atherosclerosis lead to? - ✔✔Reduced blood flow, ischemia, heart attack,
stroke, and other cardiovascular complications.

✔✔What is hypertension? - ✔✔Chronically elevated blood pressure.

✔✔Why is hypertension dangerous? - ✔✔It increases stress on blood vessels and the
heart and raises risk for cardiovascular disease, stroke, kidney disease, and other
complications.

✔✔How is cardiovascular disease diagnosed? - ✔✔Depending on the condition,
through medical history, physical examination, blood pressure, blood tests, ECG,
imaging, stress testing, and other diagnostic procedures.

,✔✔Common cardiovascular disease treatments - ✔✔Lifestyle modification,
medications, procedures, and sometimes surgery depending on the disease.

✔✔What is genotype? - ✔✔An individual's genetic makeup or specific genetic
information.

✔✔What is phenotype? - ✔✔The observable characteristics produced by the interaction
of genotype and environmental influences.

✔✔Genotype vs. phenotype - ✔✔Genotype is genetic information; phenotype is the
observable result of genes interacting with the environment.

✔✔What is a non-modifiable risk factor? - ✔✔A risk factor that cannot be changed
through behavior or intervention, such as age or inherited genetics.

✔✔What is a modifiable risk factor? - ✔✔A risk factor that can potentially be changed
through behavior or intervention, such as smoking, diet, or physical activity.

✔✔What is primary prevention? - ✔✔Preventing a disease before it occurs.

✔✔Example of primary prevention - ✔✔Vaccination or promoting exercise to prevent
disease.

✔✔What is secondary prevention? - ✔✔Detecting disease early and treating it to
prevent progression.

✔✔Example of secondary prevention - ✔✔Screening to detect cancer early.

✔✔What is tertiary prevention? - ✔✔Reducing complications, disability, or progression
after a disease is already established.

✔✔Example of tertiary prevention - ✔✔Rehabilitation after a stroke.

✔✔Primary vs. secondary vs. tertiary prevention - ✔✔Primary prevents onset;
secondary detects/treats early disease; tertiary reduces complications of established
disease.

✔✔What is the Health Belief Model (HBM)? - ✔✔A theory stating that health behavior is
influenced by perceived susceptibility, perceived severity, perceived benefits, perceived
barriers, cues to action, and self-efficacy.

✔✔What is perceived susceptibility? - ✔✔A person's belief about their likelihood of
developing a health condition.

, ✔✔What is perceived severity? - ✔✔A person's belief about how serious the condition
and its consequences would be.

✔✔What are perceived benefits? - ✔✔Beliefs about the effectiveness or advantages of
taking a health-related action.

✔✔What are perceived barriers? - ✔✔Perceived obstacles, costs, inconvenience, or
difficulties associated with taking action.

✔✔What are cues to action? - ✔✔Events or information that trigger a person to take
health-related action.

✔✔What is self-efficacy? - ✔✔Confidence in one's ability to successfully perform a
behavior.

✔✔What is the Theory of Planned Behavior (TPB)? - ✔✔A theory stating that behavior
is strongly influenced by behavioral intentions, which are shaped by attitudes, subjective
norms, and perceived behavioral control.

✔✔What are attitudes in TPB? - ✔✔Beliefs/evaluations about whether performing the
behavior is favorable or unfavorable.

✔✔What are subjective norms? - ✔✔Perceptions of whether important others approve
or expect the behavior.

✔✔What is perceived behavioral control? - ✔✔Belief about one's ability and control over
performing the behavior.

✔✔What is the Transtheoretical Model (TTM)? - ✔✔A model describing behavior
change as movement through stages of readiness.

✔✔What are the major TTM stages? - ✔✔Precontemplation, contemplation,
preparation, action, and maintenance.

✔✔What is precontemplation? - ✔✔The person is not intending to change the behavior
in the foreseeable future.

✔✔What is contemplation? - ✔✔The person is considering changing the behavior but
has not yet acted.

✔✔What is preparation? - ✔✔The person intends to act soon and may already be
taking small steps.

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