WILLIAMS' ESSENTIALS OF NUTRITION AND
DIET THERAPY 13TH EDITION
By: JOYCE ANN GILBERT; ELEANOR SCHLENKER
TEST BANK
(Questions with Rationalized Answers)
Reference
Ch. 1 — Introduction to Human Nutrition — Nutrition and Health
Clinical Question Stem
A 54-year-old man with hypertension and a BMI of 31 reports eating
fast food 5–6 times weekly and rarely eating vegetables. His fasting
lipid panel shows LDL 160 mg/dL, HDL 38 mg/dL. As a nutrition
professional conducting an initial counseling session, what is the most
appropriate priority nutrition goal to reduce his cardiovascular risk?
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A. Recommend a calorie-restricted, very-low-carbohydrate ketogenic diet
for rapid weight loss.
B. Encourage substituting one fast-food meal daily with
vegetable-based meals and increasing fiber intake.
C. Advise avoidance of all fats and recommend a fat-free diet immediately.
D. Recommend doubling dietary protein intake to preserve lean mass during
weight loss.
Correct Answer
B
Rationale — Correct
Substituting even one fast-food meal with a vegetable-based, higher-
fiber option addresses both saturated fat and low-fiber intake,
improving lipid profile and caloric balance. This realistic, incremental
change is consistent with health promotion and feasible behavior
modification emphasized in introductory nutrition principles.
Rationale — Incorrect
A. A ketogenic diet is not the first-line, broadly applicable strategy
for a patient needing sustainable risk reduction and may be
inappropriate without full medical supervision.
C. Total fat avoidance is unnecessary and can reduce essential fatty
acids and fat-soluble vitamin absorption.
D. Doubling protein is not evidence-based for primary
cardiovascular risk reduction and may complicate caloric
balance.
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Teaching Point
Small, sustainable swaps (add vegetables, increase fiber) reduce
cardiovascular risk effectively.
Citation
Gilbert, J. A., & Schlenker, E. (2024). Williams’ Essentials of Nutrition and
Diet Therapy (13th ed.). Chapter 1.
2◻⃣
Reference
Ch. 1 — Nutrition Policy and National Health Problems
Clinical Question Stem
A public health nurse is designing a community screening for nutrition-
related chronic disease in a low-income neighborhood with high rates of
type 2 diabetes. Which program component will best align with national
nutrition policy goals and likely improve early detection and linkage to
care?
A. Free HbA1c testing with on-site brief dietary counseling and referral
pathways to community nutrition services.
B. Distribution of educational pamphlets about diabetes
prevention only.
C. Offering free gym memberships to attendees without dietary
assessment.
D. A once-year large health fair with multiple vendors but no follow-
up system.
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Correct Answer
A
Rationale — Correct
Combining screening (HbA1c), immediate brief counseling, and clear
referral pathways aligns with policy goals of prevention, early
detection, and linking high-risk individuals to nutrition intervention —
a practical, evidence-based public health approach.
Rationale — Incorrect
B. Pamphlets alone rarely produce behavior change and lack linkage
to care.
C. Exercise access is useful but insufficient without nutrition
screening/assessment for diabetes risk.
D. One-time events without follow-up do not support sustained care or
policy objectives.
Teaching Point
Screening + immediate counseling + referrals improve detection and
linkage to nutrition care.
Citation
Gilbert, J. A., & Schlenker, E. (2024). Williams’ Essentials of Nutrition and
Diet Therapy (13th ed.). Chapter 1.
3⃣ Reference
Ch. 1 — Nutrition Guides for Food Selection