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NR 222 Exam 1 Study Guide 2026 | Chamberlain Health & Wellness Q&A with Rationales

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Prepare for NR 222 Exam 1 with confidence! This comprehensive question bank includes verified questions with correct answers and detailed clinical rationales covering health and wellness concepts, nursing theories, health promotion models, stress management, and self-care practices. Topics include: internal vs. external health variables, the Illness-Wellness Continuum, Selye's General Adaptation Syndrome (alarm, resistance, exhaustion stages), sleep and exercise guidelines, and cultural considerations in healthcare. Updated for 2025/2026 with 185+ practice questions.

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NR 222 Exam 1 LATEST UPDATES!!!
2026-2027|CORRECT SOLUTIONS WITH
Questions and Answers |
Chamberlain College of Nursing

Health - CORRECT ANSWERS-is a state of physical, mental, spiritual, and social
functioning that realizes a person's potential and is experienced within a developmental
context.

Factors that define health - CORRECT ANSWERS-age, sex, race or ethnic heritage,
comparison group, current health or physical condition, past conditions, social or
economic situation, geo- graphical location, or the demands of various roles in society.

epidemiology - CORRECT ANSWERS-the study of health and disease in society

wellness-illness continuum - CORRECT ANSWERS-a dichotomized portrayal of health
and illness ranging from high-level wellness at the positive end to depletion of health at
the negative end.

High-level wellness - CORRECT ANSWERS-conceptualized as a sense of well-being,
life satisfaction, and quality of life.

Low-level wellness - CORRECT ANSWERS-adaptation to disease and disability
through various levels of functional ability.

ecological model of health - CORRECT ANSWERS-useful for promoting health at
individual, family, community, and societal levels.

social determnants of health - CORRECT ANSWERS-those factors in society that have
an influence on health and the options available to people to improve or maintain their
health.

person-centered care - CORRECT ANSWERS-teaching individuals about individual
responsibilities and lifestyle choices

functional health or health-related quality of life (HRQoL) - CORRECT ANSWERS-
multiple factors contributing to a person's perception of his or her health

, role performance model of health - CORRECT ANSWERS-defines health in terms of
individuals' ability to perform social roles

adaptive model of health - CORRECT ANSWERS-people's ability to adjust positively to
social, mental, and physiological change is the measure of their health

clinical model of health - CORRECT ANSWERS-absence of signs and symptoms of
disease indicates health

eudaimonistic model - CORRECT ANSWERS-exuberant well-being indicates optimal
health. emphasizes the interactions between physical, social, psychological, and
spiritual aspects of life

wellness - CORRECT ANSWERS-a positive state in which incremental increases in
health can be made beyond the midpoint

Disease - CORRECT ANSWERS-the failure of a person's adaptive mechanisms to
counteract stimuli and stresses adequately, resulting in functional or structural
disturbances.

Healthy People 2020 goals - CORRECT ANSWERS--Attain high quality, longer lives
free of preventable disease, disability, injury, and premature death.
-Achieve health equity, eliminate disparities, and improve the health of all groups.
-Create social and physical environments that promote good health for all.
-Promote quality of life, healthy development, and healthy behaviors across all life
stages

ethnocentrism - CORRECT ANSWERS-to assume that an individual's own perspective
is correct and shared by others

racism - CORRECT ANSWERS-a devaluing of the beliefs, values, and customs of
others

levels of prevention - CORRECT ANSWERS-primary, secondary, and tertiary

Primary prevention - CORRECT ANSWERS--precedes disease or dysfunction
-a process or behavior toward enhancing health

specific protection - CORRECT ANSWERS-such as immunization against a specific
disease

health promotion - CORRECT ANSWERS-the process of advocating health to enhance
the probability that personal, private (professional and business), and public support of
positive health practices will become a societal norm

The transtheoretical model - CORRECT ANSWERS-

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