,NU 160 Exam 1 Mental Health Questions And Answers 2026/2027
Galen College
Q1. Which statement best defines mental health?
A) The complete absence of stress
B) The ability to cope with and adjust to the recurrent stresses of living in an
acceptable way
C) The absence of all emotional problems
D) The ability to avoid difficult situations
Correct Answer: B) The ability to cope with and adjust to the recurrent
stresses of living in an acceptable way
Rationale: Mental health involves the ability to function, adapt to changes,
solve problems, manage stress, and maintain meaningful relationships and
activities.
Q2. Which factor can influence mental health?
A) Childhood experiences
B) Shoe size
C) Eye color alone
D) Blood type alone
Correct Answer: A) Childhood experiences
Rationale: Mental health is influenced by inherited characteristics, childhood
experiences and nurturing, and life circumstances.
Q3. Which statement best describes mental illness?
A) A temporary bad mood
B) A disturbance in the ability to cope effectively or function appropriately
C) A complete absence of stress
D) A normal developmental milestone
Correct Answer: B) A disturbance in the ability to cope effectively or function
appropriately
Rationale: Mental illness involves disturbances that impair functioning,
coping, judgment, behavior, or perception of reality.
Q4. Which finding most strongly suggests impaired mental health?
A) Ability to solve problems
B) Ability to maintain relationships
, C) Behavior that significantly interferes with daily functioning
D) Ability to adapt to change
Correct Answer: C) Behavior that significantly interferes with daily
functioning
Rationale: Significant impairment in daily functioning, judgment, coping, or
perception may indicate a mental health disorder.
Q5. Which characteristic is associated with a mentally healthy
individual?
A) Inability to tolerate change
B) Appropriate coping with stress
C) Complete dependence on others
D) Avoidance of all problems
Correct Answer: B) Appropriate coping with stress
Rationale: Mentally healthy individuals can cope with stress, adapt to
change, solve problems, establish goals, and maintain functioning.
Q6. Which factor is considered a biological influence on mental
health?
A) Genetic inheritance
B) Room temperature
C) Occupation alone
D) Favorite food
Correct Answer: A) Genetic inheritance
Rationale: Heredity and other biological factors can influence vulnerability to
mental health disorders.
Q7. Which factor is considered a psychosocial influence on mental
health?
A) Family relationships
B) Blood type
C) Height
D) Eye color
Correct Answer: A) Family relationships
Rationale: Family relationships, social support, childhood experiences, and
life circumstances can influence psychological well-being.
Galen College
Q1. Which statement best defines mental health?
A) The complete absence of stress
B) The ability to cope with and adjust to the recurrent stresses of living in an
acceptable way
C) The absence of all emotional problems
D) The ability to avoid difficult situations
Correct Answer: B) The ability to cope with and adjust to the recurrent
stresses of living in an acceptable way
Rationale: Mental health involves the ability to function, adapt to changes,
solve problems, manage stress, and maintain meaningful relationships and
activities.
Q2. Which factor can influence mental health?
A) Childhood experiences
B) Shoe size
C) Eye color alone
D) Blood type alone
Correct Answer: A) Childhood experiences
Rationale: Mental health is influenced by inherited characteristics, childhood
experiences and nurturing, and life circumstances.
Q3. Which statement best describes mental illness?
A) A temporary bad mood
B) A disturbance in the ability to cope effectively or function appropriately
C) A complete absence of stress
D) A normal developmental milestone
Correct Answer: B) A disturbance in the ability to cope effectively or function
appropriately
Rationale: Mental illness involves disturbances that impair functioning,
coping, judgment, behavior, or perception of reality.
Q4. Which finding most strongly suggests impaired mental health?
A) Ability to solve problems
B) Ability to maintain relationships
, C) Behavior that significantly interferes with daily functioning
D) Ability to adapt to change
Correct Answer: C) Behavior that significantly interferes with daily
functioning
Rationale: Significant impairment in daily functioning, judgment, coping, or
perception may indicate a mental health disorder.
Q5. Which characteristic is associated with a mentally healthy
individual?
A) Inability to tolerate change
B) Appropriate coping with stress
C) Complete dependence on others
D) Avoidance of all problems
Correct Answer: B) Appropriate coping with stress
Rationale: Mentally healthy individuals can cope with stress, adapt to
change, solve problems, establish goals, and maintain functioning.
Q6. Which factor is considered a biological influence on mental
health?
A) Genetic inheritance
B) Room temperature
C) Occupation alone
D) Favorite food
Correct Answer: A) Genetic inheritance
Rationale: Heredity and other biological factors can influence vulnerability to
mental health disorders.
Q7. Which factor is considered a psychosocial influence on mental
health?
A) Family relationships
B) Blood type
C) Height
D) Eye color
Correct Answer: A) Family relationships
Rationale: Family relationships, social support, childhood experiences, and
life circumstances can influence psychological well-being.
