HLTH 230 exam prep.pdf@@@@@@@@@@@@@##########!!!@
HLTH 230 exam prep.pdf@@@@@@@@@@@@@##########!!!@
HLTH 230 exam prep.pdf@@@@@@@@@@@@@##########!!!@
HLTH 230 exam prep
What does the RDA stand for? - ANS-Recommended Dietary Allowance
Which of the following is an energy yielding nutrient?
- Minerals
- Vitamins
- None of the above
- Water
- Carbohydrate - ANS-Carbohydrate
Which diet planning principle helps ensure individuals are getting an array of different
nutrients and by following this principle individuals are potentially diluting the amounts of
potential toxins (pesticides, additives, etc.) they get in their diets? - ANS-Variety
What is the AMDR for carbohydrates? - ANS-45% to 65%
which of the following is the most acidic?
- The small intestine
- The stomach
- The large intestine
- The esophagus
- The mouth - ANS-the stomach
which of the following is a protected title in Ontario?
- Registered Dietitian
- Nutritionist
- Regulated Holistic Nutritionalist
- Nutrition technician
- All of the above - ANS-Registered Dietitian
which of the following is true about food labels that started in Canada in 2017?
- Sugar has a % daily value, Potassium will appear on the nutrition facts table and
Vitamin C is not required on the nutrition facts table
- Sugar has a % daily value
- Sugar has a % daily value and Vitamin C is not required on the nutrition facts table
- Potassium will appear on the nutrition facts table
HLTH 230 exam prep.pdf@@@@@@@@@@@@@##########!!!@
HLTH 230 exam prep.pdf@@@@@@@@@@@@@##########!!!@
HLTH 230 exam prep.pdf@@@@@@@@@@@@@##########!!!@
, HLTH 230 exam prep.pdf@@@@@@@@@@@@@##########!!!@
HLTH 230 exam prep.pdf@@@@@@@@@@@@@##########!!!@
HLTH 230 exam prep.pdf@@@@@@@@@@@@@##########!!!@
- Vitamin C is not required on the nutrition facts table - ANS-Sugar has a % daily value,
Potassium will appear on the nutrition facts table and Vitamin C is not required on the
nutrition facts table
Bile is primarily stored in which part of the body? - ANS-Gallbladder
Which of the following is a nutrient content claim?
- Low in saturated fat
- A healthy diet rich in a variety of vegetables and fruit may help reduce the risk of some
types of cancer
- A healthy diet low in saturated and trans fats may reduce the risk of heart disease.
- A healthy diet low in saturated and trans fats may reduce the risk of heart disease and
a healthy diet rich in a variety of vegetables and fruit may help reduce the risk of some
types of cancer
- The average adult requires approximately 2,000 to 2,400 calories per day. However,
individual calorie needs may vary - ANS-Low in saturated fat
Which of the following does Canada's Food Guide recommend?
- Cook more often
- Eat meals with others
- All the options are correct
- Be mindful of your eating habits
- Enjoy your food - ANS-All of the options are correct
Which of the following is a monosaccharide?
- Glucose, Fructose and Galactose
- Galactose
- Glucose and Fructose
- Glucose
- Fructose - ANS-glucose, fructose and galactose
which of the following is not found in plants?
- Amylose
- Fructose
- Glycogen
- Starch
- Amylopectin - ANS-Glycogen
which of the following makes up a triglyceride?
- 3 amino acids
HLTH 230 exam prep.pdf@@@@@@@@@@@@@##########!!!@
HLTH 230 exam prep.pdf@@@@@@@@@@@@@##########!!!@
HLTH 230 exam prep.pdf@@@@@@@@@@@@@##########!!!@
HLTH 230 exam prep.pdf@@@@@@@@@@@@@##########!!!@
HLTH 230 exam prep.pdf@@@@@@@@@@@@@##########!!!@
HLTH 230 exam prep
What does the RDA stand for? - ANS-Recommended Dietary Allowance
Which of the following is an energy yielding nutrient?
- Minerals
- Vitamins
- None of the above
- Water
- Carbohydrate - ANS-Carbohydrate
Which diet planning principle helps ensure individuals are getting an array of different
nutrients and by following this principle individuals are potentially diluting the amounts of
potential toxins (pesticides, additives, etc.) they get in their diets? - ANS-Variety
What is the AMDR for carbohydrates? - ANS-45% to 65%
which of the following is the most acidic?
- The small intestine
- The stomach
- The large intestine
- The esophagus
- The mouth - ANS-the stomach
which of the following is a protected title in Ontario?
- Registered Dietitian
- Nutritionist
- Regulated Holistic Nutritionalist
- Nutrition technician
- All of the above - ANS-Registered Dietitian
which of the following is true about food labels that started in Canada in 2017?
- Sugar has a % daily value, Potassium will appear on the nutrition facts table and
Vitamin C is not required on the nutrition facts table
- Sugar has a % daily value
- Sugar has a % daily value and Vitamin C is not required on the nutrition facts table
- Potassium will appear on the nutrition facts table
HLTH 230 exam prep.pdf@@@@@@@@@@@@@##########!!!@
HLTH 230 exam prep.pdf@@@@@@@@@@@@@##########!!!@
HLTH 230 exam prep.pdf@@@@@@@@@@@@@##########!!!@
, HLTH 230 exam prep.pdf@@@@@@@@@@@@@##########!!!@
HLTH 230 exam prep.pdf@@@@@@@@@@@@@##########!!!@
HLTH 230 exam prep.pdf@@@@@@@@@@@@@##########!!!@
- Vitamin C is not required on the nutrition facts table - ANS-Sugar has a % daily value,
Potassium will appear on the nutrition facts table and Vitamin C is not required on the
nutrition facts table
Bile is primarily stored in which part of the body? - ANS-Gallbladder
Which of the following is a nutrient content claim?
- Low in saturated fat
- A healthy diet rich in a variety of vegetables and fruit may help reduce the risk of some
types of cancer
- A healthy diet low in saturated and trans fats may reduce the risk of heart disease.
- A healthy diet low in saturated and trans fats may reduce the risk of heart disease and
a healthy diet rich in a variety of vegetables and fruit may help reduce the risk of some
types of cancer
- The average adult requires approximately 2,000 to 2,400 calories per day. However,
individual calorie needs may vary - ANS-Low in saturated fat
Which of the following does Canada's Food Guide recommend?
- Cook more often
- Eat meals with others
- All the options are correct
- Be mindful of your eating habits
- Enjoy your food - ANS-All of the options are correct
Which of the following is a monosaccharide?
- Glucose, Fructose and Galactose
- Galactose
- Glucose and Fructose
- Glucose
- Fructose - ANS-glucose, fructose and galactose
which of the following is not found in plants?
- Amylose
- Fructose
- Glycogen
- Starch
- Amylopectin - ANS-Glycogen
which of the following makes up a triglyceride?
- 3 amino acids
HLTH 230 exam prep.pdf@@@@@@@@@@@@@##########!!!@
HLTH 230 exam prep.pdf@@@@@@@@@@@@@##########!!!@
HLTH 230 exam prep.pdf@@@@@@@@@@@@@##########!!!@
