NUR 325 EXAM 1 [2026] UPDATED ACTUAL Exam |
Question and Answer | COMPLETE EXAM PREP
• Stress -✓✓ Adaption, stimulus and response (fight or flight) to the perception of
a threat
• Coping -✓✓ Thoughts or behaviors used to manage stress, prevent harm and
restore balance
• Cognitive Appraisal -✓✓ How a person perceives a stressor determines their
response
• Stressor -✓✓ Anything that creates a demand or challenge (causing stress)
• General Adaptation Syndrome -✓✓ A three stage response to stress; Alarm,
resistance and exhaustion
• Physiological Stress -✓✓ Physical demands or threats caused by physical
stimulus or condition
• Psychological Stress -✓✓ Mental or emotion stress that begins with thoughts,
emotions or perception
• Eustress -✓✓ Positive stress (Excitement/Energizing)
• Primary Prevention for Stress -✓✓ Healthy coping strategies and building
positive self esteem
Question and Answer | COMPLETE EXAM PREP
• Stress -✓✓ Adaption, stimulus and response (fight or flight) to the perception of
a threat
• Coping -✓✓ Thoughts or behaviors used to manage stress, prevent harm and
restore balance
• Cognitive Appraisal -✓✓ How a person perceives a stressor determines their
response
• Stressor -✓✓ Anything that creates a demand or challenge (causing stress)
• General Adaptation Syndrome -✓✓ A three stage response to stress; Alarm,
resistance and exhaustion
• Physiological Stress -✓✓ Physical demands or threats caused by physical
stimulus or condition
• Psychological Stress -✓✓ Mental or emotion stress that begins with thoughts,
emotions or perception
• Eustress -✓✓ Positive stress (Excitement/Energizing)
• Primary Prevention for Stress -✓✓ Healthy coping strategies and building
positive self esteem
